F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Cycling, Strength Training, …
Revolution Indoor Cycling, LLC
1716 Main Street, BuffaloSafety guidelinesGlutes & Core 50min
see all reviewsI am so happy I found this class. I was working with physical therapist after hip injury to strengthen my core and Glute muscles. This class does everything plus the beginning meditation is a great way to start. Thank you, Mandy!!
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified… Tred + Shred
see all reviewsGreat music, great instructor, and it went by so fast! I haven’t worked out in a while, so I used lighter weights and mostly walking on the treadmill and I can feel it the next day.
A gym for all bodies. At [Sweat] Society they believe that everyBODY can find personal…Cycling
see all reviewsClass was a great start to my Saturday morning! Only negative is that the class description says 30 min of cycling and 15 min of strength circuits… this was a full 45 min cycling class so the description should be updated to reflect that so people aren’t misled.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…- Strength Training
Armada CrossTraining
The Tri-Main Center, 2495 Main St., Suite 415, BuffaloSafety guidelinesBootKamp Training
see all reviewsI have to admit I was a little worried coming into this class that it was going to be way too intense for me based on the reviews. I’m not really an athlete but I do workout regularly, I’m just new to free weights. My concerns were quickly washed away because Vonn was very friendly and able to offer modifications to the workouts, when needed (and truthfully I didn’t need as many as I expected!) He was very encouraging and helped me get the forms down on each of the exercises that I was new to learn. He even went above and beyond to give helpful advice for my bad wrists! If you’re thinking about coming to this class, but are nervous like I was, don’t be! This was one of the best workouts I’ve had at a class in a while. I definitely will be back!
BootCamp Style, CrossTraining Based Exercise Program. Building Fitter, Healthier… Barre Unbound
see all reviewsThe space is really fun and the people are welcoming. The minute I walked in the instructor showed me everything I needed and got me set up and ended up being the owner. I felt really comfortable and will definitely be going back.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Magic in Movement Yoga
see all reviewsI love Kay and the gentleness + openness she brings to her classes. It is so supportive and I appreciate that so much. I always get so much more out of these classes than I think I will. 🌞
A Small Studio: Their mission is providing a safe and fun atmosphere for all shapes…- Electrical muscle stimulation, Strength Training
Boost Body & Nutrition
1434 Hertel Avenue, BuffaloSafety guidelinesFull Body Regular
see all reviewsIt was a great experience I loved every second of it. I was a little scared at first cause it’s electrical impulses and I don’t want to stimulate a heart attack or nothings crazy but I was educated reassured and had a great workout. Will be a regular.
They are an active and passionate person when it comes to anything related to health…