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131 Strength Training Studios in Boston
TAYLOR SWIFT: FROM THEN TO NOW
see all reviewsErin is hands down the best spin instructor at Turnstyle. Her energy is infectious. She challenges us enough to reach new limits but not so much that we cant ride in sync. Each ride is different and always includes new moves, so youll never feel bored. Moreover, shes so friendly and motivating. I love seeing her regulars week after week- her crowd is just as welcoming as she is, so youll never feel like the new guy. If you want to leave class feeling sweaty, motivated, happy and challenged, take Erins class! I cant recommend it enough.
The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…Full Body (60 Minutes)
see all reviewsBoth the instructor, Derek, and the front desk were very friendly and helpful. Good mix of floor exercises (full body)and treadmill hills/sprints. As a first timer, I was a bit confused the first 4-5min as the instructor provided the instructions to the people who were on the treadmill as well the people who did the floor exercises. But once I listened carefully and I paid more attention to his instructions it was very easy to follow. I'll definitely go back to Barry's B.
Barry's Bootcamp is designed to give you the best cardio and strength training in…Full Body (60 Minutes)
see all reviewsLoved her emphasis on form. She mentioned less reps and with better quality. Also, she gave out cues to make sure the correct muscles groups were targeted and people did not strain themselves.
Barry's Bootcamp is designed to give you the best cardio and strength training in…TONEd DOWN: An Intro to Btone
see all reviewsThis was my first class and I'm very glad I attended the intro. Brooke said the difference between this class and the regular is that 1) there is no pause in between exercises to explain the position in the regular class, 2) there is a greater number of exercises/positions in the regular, and 3) more time is spent working each muscle in the regular. Definitely one of my favorite Class Pass classes so far. Brooke is a great instructor.
High-intensity resistance training classes using customized btone machines or the…Full Body (50 Minutes)
see all reviewsGreat class! It was my first time and I would recommend it, even if you are a bit nervous about the boot camp style--you can control your own treadmill and can go at your own pace if you have to. One criticism: would have appreciated more personal corrections. I am pretty sure I was doing one of the weight exercises completely wrong but wasn't corrected.
Barry's Bootcamp fitness classes alternate between working out with weights and running…TONE
see all reviewsKristen ran a great class. No Mic which would have helped but she did a good job of demonstrating the exercises and we all stayed with her throughout the workout. This gym is always an AWESOME burn and will chisel your abs!!
High-intensity fitness classes using customized btone machines at this exercise studio…- The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
TONE
see all reviewsLove Anas class. She is very welcoming, challenging, and helpful. Loved the ab work today. Thought 2 yellow springs was too much for the leg work we did (was using the red handles too much and wanted the work more in my legs). Other people seemed fine with it though, so maybe just give option one or two yellow springs option next time. Highly recommend Btone and Anas class!
High-intensity fitness classes using customized reformers at this exercise studio…FLORENCE + THE MACHINE VS MUMFORD & SONS
see all reviewsBuilding could use more directions to where the entrance is. Allie (and class)was great! I loved that the playlist was pure and the artists werent remixed until recognizable. Bikes in good shape and new shoes! Now if only theyd get some new shoes in the south end...
The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…Body Jam
see all reviewsThis teacher and class is great! Lots of energy, fun moves, and designs the class that even if you are not a dancer or that coordinated you can follow along and eventually get it through repetition. Highly recommend. Burn lots of calories while also having fun!
Healthworks Fitness for Women offers a wide variety of group fitness classes ranging…Power 45
see all reviewsAmazing! Ashley is so great with adjustments and offering modifications, she's a wonderful instructor and makes you feel comfortable while also motivating you. Honestly I've never had a bad experience at flybarre
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Upper Body 50: Arms, Back, Core
see all reviewsI liked the instructor a lot. It was only my second class so I was hoping for a bit more instruction but everything was great to get thru like manageable and also challenging. I am a part time fitness instructor and I was sore the next day! I came for specific upper body and was happy walking away with that goal.
Row Republic is Boston’s first premier indoor rowing studio. Located in the North…MAJOR LAZER, ALESSO & TOVE LO
see all reviewsAnna may be my favorite at Turnstyle! She stays on the bike and works just as hard (harder really) then the students which is so motivating. Two thumbs up. Showers do the trick and locker rooms are nice as well. Easy to park at this location
The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…TONE
see all reviewsGreat class. Kelly was so welcoming and great about offering modifications. Didn’t even realize you can park in the lot in the back. Wish they advertised this on their website. Will definitely be back!
The method is simple, be as productive, in the fastest amount of time. Btone doesn…Gentle Yoga
see all reviewsGreat class for beginners and the teacher Evelyn is super encouraging and helpful. Would recommend! The gym itself is nice with many amenities including yoga mats you can borrow and a locker room for leaving your personal items during class.
Healthworks Fitness for Women offers a wide variety of group fitness classes ranging…Total Body Barre
see all reviewsThis class is a hidden gem. People must not know about it because there were only ~5 people in the class. I was worried that it wouldn't be challenging enough because there were several older individuals, but it still gave me a run for my money. Tara is so nice and I enjoyed the music (mostly current hits). I will be back.
Boston Fit Body Boot Camp is a results driven and energetic fitness program that…GROUP STRENGTH
see all reviewsGreat workout. The thing I liked most was the variety of equipment used, not the usual/basic stuff everyone else uses. Free parking was a huge help. I was surprised that there was no stretching time afterwards, so plan on doing that on your own.
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…TRILLfit
see all reviewsSuch a fun workout! We had a sub, Ryan, and she was absolutely awesome- such high energy and very motivating. The studio was very welcoming, and the routines were appropriate for all levels. Had such a fun time it didn't even feel like a workout until I realized how much I was sweating! Will definitely be back!
TRILLFIT is a "Best of Boston" award-winning hip hop fitness brand and studio offering…B|X
see all reviewsIncredible instructor and awesome class! It was the perfect level of challenging - Sebastian was encouraging when I wasnt pushing hard enough, instructional when I was off on my form, and forgiving when I was 100% gassed. On top of this, he spent the extra time to help me with my form at the end of class.
At BRICK, we're more than just a fitness facility . . . we're family. Feel at home…TONE
see all reviewsDiana has good energy and keeps the pace of the class moving. She cues each exercise in advance of the actual moves to assure fast and smooth transitions. The music is good and at a good volume so we can hear her but not ourselves panting. ;) She always remembers each sequence so both sides are always even, but sometimes the left leg feels shorter time-wise than the right, which she usually does first...maybe she could start with the left sometimes and it might feel more even...? But I love how much core is done each class, and I know I am in good hands for a well-built class each time.
High-intensity fitness classes using customized reformers at this exercise studio…SLT – All Levels
see all reviewsReally good workout. Only complaint is how many credits the class is, otherwise I would take this class multiple times! Amanda is frjendly and hands on, which I appreciated.
*All clients are required to wear or purchase grip socks for class. Clients without…Gentle Stretch w/ Restorative
see all reviewsVery welcoming place with quite a few amenities - retail, locker room, multiple studios, parking. This class was great and the teacher was knowledgeable and welcoming. Focus was on stretch and restoration as the name would suggest. Will definitely go back.
Yoga Sakti, located in Salem, MA, offers yoga, barre, TRX and spin classes on Boston…STRENGTH
see all reviewsAggie is awesome. Hands on, explains everything well and does full examples of each move and modifications when needed. Her playlist today was a throwback of jock jams and it was awesome. Feeling it definitely in my shoulders tomorrow!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…Yoga Sculpt
see all reviewsAmazing studio, all new and so cool! The instructor and owner were awesome!
Savin Hill Fitness Studio is a beautiful boutique fitness studio in the heart of…Gym Time
see all reviewsPlenty of cardio machines. Relatively quiet on a Sunday afternoon. Good alternative to group fitness classes
GymIt is born out of the simple idea that gyms are for working out! The gym offers…Cardio High
see all reviewsKelly was very positive and welcoming. I love the heart rate monitors so you can visually see how hard you are working out in comparison to others in the class. I also love the mix of cardio and strength training. I agree with a few people that have said this is not a high intensity class but I think this is good in this case in that you can make the work out as hard or as light as you want. I am definitely sore after this class and would take it again!
Cardio High is a fitness program that combines high intensity interval training with…Strength Training
see all reviewsI really enjoy circuit training that is challenging, makes you sweat, and makes you feel strong. This class provided all of that to me. Heidi was great and helped me with my form so that I could maximize my strength. Awesome place and class. I will be back!
The Training Room is an independently owned fitness studio with three locations in…TONE
see all reviewsLove Btone. New studio in Lexington is so much nicer than the previous location. Clean and welcoming. Evidently the owner designed the new machines which is pretty cool. Colleen gives a great workout. Always feel it in my abs, arms,and legs the next day. Really think btone is one of the safest and most effective workouts around.
High-intensity fitness classes using customized btone machines at this exercise studio…- The Handle Bar is an indoor cycling chain located in metro Boston. Their studios…
1.0 - Arms / Shoulders
see all reviewsThis style of class is what I have been looking for. This is the second time I have signed up for BURNIN’ By Ray...first time was at the Belmont location. The Seaport location is really easy to get to from the downtown area via the silver line. This location has a really cool vibe in a super clean, brand new space. Workout was intense and Ray was really motivating. Highly recommended giving this class a try!
At BURNIN' by Ray, the signature classes help you achieve vitality. Bursts of high…Full Body HIIT
see all reviewsGreat HIIT style class. Jason walked around the whole time and checked everyones form, which I appreciated. Gym is not flashy but low key one of my favorites.
ZONE5 combines time-honored exercise techniques with the newest developments in interval…SPRINT
see all reviewsSo good and efficient. Don't be fooled by the short class, you will be working at 90-100% for almost all of it with VERY short breaks. Easy to follow and the instructor was great, fun and lots of good energy. Definitely doable for beginners but I'd recommend taking an extra break whenever needed as it's very intense. I'll be back!
The Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…barre3 - Bedford
see all reviewsExcellent experience my first time at b3 Bedford - super welcoming staff and Jennifer is a sweetheart! The b3 workout has evolved a lot since I started doing it - some things I love (like the incorporation of breathwork), some things I don’t (the workouts feel much lower energy with the recent change in music and instructors cueing less), but this comment has more to do with b3 as a brand/franchise and not this studio in particular. That said, my experience here was excellent and the entire team was very kind and welcoming.
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Small Group Training
see all reviewsThe gym is very small but clean and organized. Just one bathroom to change and cubbies to keep your stuff. A few tredmills and some space on the floor, that's it. The workout was personalized and very clearly guided, so that was great and the 25 min flew by!
Get In Shape For Women empowers women through body transformation. Their unique combination…ONE-X - Cardio Strength & Conditioning
see all reviewsOMG! it was great class. I'm not the active person and a lot of injuries in my body so o was kinda giving up to do this kind of class BUT! I did. The instructor was so helpful she made me go though the class.
ONE Nation Fitness classes are perfect for anyone looking for a high energy, low…Arms and Abs Attack
see all reviewsFocused on the areas I love and wish more classes would so this was great for me! The instructor was super friendly. The room was a little tight but overall I loved it!!
Commit 2B Fit Studio offers fun, welcoming fitness classes! It is a community of…Core Cardio Crush, 90 Canal St.
see all reviewsJohn was encouraging and the class was fun! The other members were friendly. The gym can be hard to find (and the building is locked!), but a coach will periodically come let students in (or you can sneak in behind someone leaving). Definitely recommended!
Beantown Bootcamp's talented trainers help tone bodies of all fitness levels via…Bootcamp
see all reviewsGood workout, had good modifications for different levels while still feeling like you were working hard and getting your heart rate up.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…- Fitness Studio offering small group training, Bootcamp, Boxing, TRX, Battle Ropes…
Boxing Bootcamp
see all reviewsI’ve been looking for a class that would kick my butt and this one delivered! Brian was upbeat and great about checking in when I needed direction during the circuits. Worth the early wake up!
Firicano Boxing is the leader in Boxing Fitness! Our Adult Classes include Boxing…Women's Boxing
see all reviewsEric was great! Even on his first day, he had the perfect balance of skill development and a challenging workout.
A revolutionary training center combining boxing and functional training for athletic…- Synergy is a personal training studio right on the Waltham Newton line that is dedicated…
Stretch
see all reviewsAwesome stretch. I feel super limber already and Joel gave awesome information on why my muscles were doing what they were doing. Highly recommend!
An efficient recovery experience designed to deliver muscle release, detoxification…1.0 - Chest / Back
see all reviewsAwesome class! James is one of the friendliest instructors I have ever had. He was so engaged and helpful. He explained every station clearly and checked in with me and everyone in class to correct form and keep us energized. Really intense class that can be self scaled. Can’t wait to go back!
At BURNIN' by Ray, you’ll find an inclusive group of amicable instructors and burners…Intermediate Crossfit Class
see all reviewsAppreciate that the instructors pay close attention to each person to make sure everyone has good form and is exercising at the right levels and weights. Can be confusing for newer people because they often talk in crossfit/technical language. But everyone is so nice and helpful that it is easy to ask questions and for help.
ONE Nation Fitness classes are perfect for anyone looking for a high energy, low…Les Mills BARRE
see all reviewsVery clean and modern gym. I was pleasantly surprised. Bring your own lock for the lockers. More ballet- inspired than other barre classes. If I go back I'll wear a more supportive sports bra -- unlike regular barre, this one has optional jumping!!
The Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…- An efficient recovery experience designed to deliver muscle release, detoxification…
Bootcamp
see all reviewsThe class was 30min and had a good mix of bodyweight, trx, medicine ball exercises. The instructor, Akshat, was very friendly. The only criticism I have is that the class was too short, could be 45-60min.
GymIt is born out of the simple idea that gyms are for working out! The gym offers…Winter Series Bootcamp
see all reviewsBron is an awesome trainer. Bron is very one on one. I had an injury and he was able to make up alternate exercises, which was nice. He’ll definitely kick your butt, but you’ll have fun while he’s doing so.
BronCore Fitness is a Fitness Brand that hosts incredible bootcamps around Boston…Group Strength
see all reviewsJimmie was a great instructor! I was nervous to take my first class but he was very helpful.
White Wolf Fitness is Salem’s newest group fitness training facility. Owner Joe DeSimone…
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