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147 Strength Training Studios in Boston

  • TRILLFIT
    Livestream dance, Livestream meditation, …

    TRILLFIT

    1484 Tremont St, Boston
    4.8
    (5000+)
    more info

    Sculpt _ Live On Zoom

    Kayla is so fun and upbeat! Her classes are hard but she keeps the tone light and offers lots of modifications. I’m feeling motivated to keep moving and get more fit. I seek out her classes specifically ?
    see all reviews
    TRILLFIT is a "Best of Boston" award-winning hip hop fitness brand and studio offering…
  • Barre Groove
    Livestream barre, Strength Training, …

    Barre Groove

    52 Province St, Boston
    4.9
    (5000+)
    more info

    Virtual Class: Sculpt & Stretch

    Good class! The 20 mins of sculpt was simple but, it burned and the stretch portion was great. Only thing was since it’s a livestream class the music was a little too loud and her mic wasn’t loud enough. She did all the moves with you so it was easy to follow along.
    see all reviews
    BARRE GROOVE is a FUN fitness studio that offers a variety of innovative fitness…
  • Parkour Generations Boston
    Strength Training

    Parkour Generations Boston

    290 Washington St, Somerville
    4.8
    (31)
    more info

    Online Community Strength Training

    I liked this class! It challenged muscles in new ways I don't experience in barre. It felt like a community.
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    Challenge yourself at indoor and outdoor parkour classes! Get exercise and learn…
  • Savin Hill Fitness Studio
    Livestream yoga, Low-credit livestreams, …

    Savin Hill Fitness Studio

    110 Savin Hill Ave., Dorchester
    4.8
    (1000+)
    more info

    Virtual Barre

    Hannah maintained high energy and positive spirit. Floor and mat based workout. no props needed.
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    Savin Hill Fitness Studio is a beautiful boutique fitness studio in the heart of…
  • HIITDance
    Low-credit livestreams, Strength Training

    HIITDance

    883 Boylston St, Boston
    4.8
    (96)
    more info

    HIITDance

    Absolutely LOVED this class! Chelsea is upbeat and pushes you to keep going! This class is a must-take for anyone looking for a FUN “kick your ass” workout. The energy was amazing and I’ve already signed up for round 2!
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    HIITDance is a new class format that has you dancing, squatting, burpeeing, push…
  • ONE Nation Fitness
    Strength Training

    ONE Nation Fitness

    100 Holton St, Boston
    4.8
    (1000+)
    more info

    Intermediate Crossfit Class

    Appreciate that the instructors pay close attention to each person to make sure everyone has good form and is exercising at the right levels and weights. Can be confusing for newer people because they often talk in crossfit/technical language. But everyone is so nice and helpful that it is easy to ask questions and for help.
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    One Nation Fitness classes are perfect for anyone looking for a high energy, low…
  • One Nation Fitness
    Strength Training

    One Nation Fitness

    10 Charles St, Needham
    4.9
    (500+)
    more info

    ONE-X - Cardio Strength & Conditioning

    OMG! it was great class. I'm not the active person and a lot of injuries in my body so o was kinda giving up to do this kind of class BUT! I did. The instructor was so helpful she made me go though the class.
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    One Nation Fitness classes are perfect for anyone looking for a high energy, low…
  • JET Boston
    Livestream yoga, Livestream boxing, …

    JET Boston

    581 Boylston St, Suite 504, Boston
    4.9
    (53)
    more info

    Elite Group Training

    Leg day, brutal in a good way! Class is always a fun experience. Geoff never seems to have a bad day and has the right amount of enthusiasm. He also goes out of his way to introduce everyone in group training to one another, which is unique and awesome
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    JET Boston has built a consistent reputation of results. Through assessments, programming…
  • One Nation Fitness
    Strength Training

    One Nation Fitness

    221 Bear Hill Rd, Waltham
    4.8
    (100+)
    more info

    Beginners CrossFit Class

    Teacher was excellent. Was marked as beginner’s course on classpass, but it wasn’t. Class was focused on power snatch and clean, a lift I’ve never done, and the teacher provided so much individual attention, form corrections, and modifications, that I was doing the lift with weight on thee bar by the end of the class! Super excited to know how to do this lift. Will be coming back.
    see all reviews
    One Nation Fitness classes are perfect for anyone looking for a high energy, low…
  • Next Level Fitness
    Low-credit livestreams, Strength Training

    Next Level Fitness

    133 Endicott St, Boston
    4.8
    (45)
    more info

    Next Level Shred

    Martin was a great instructor. Very friendly and nice. Good workout. However please note that the picture of the studio is not accurate at all and is in fact not this stupio
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    Next Level Fitness is a premiere small group personal training solution to your fitness…
  • Core Fitness at Wilmington Dance Academy
    Pilates, Strength Training, …

    Core Fitness at Wilmington Dance Academy

    335 Main Street, Wilmington
    WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength & Core and personal training…
  • Btone Fitness
    Livestream HIIT, Pilates, …

    Btone Fitness

    30 Newbury St, Ste 4, Boston
    4.8
    (5000+)
    more info

    homeTONE LIVESTREAM

    Online class exceeded my expectations - zoom was professional and personalized feedback was given (if your video was on, everyone but instructor was muted) my thighs were burning, and it mimicked the classes I dearly miss - will def do it again! Make sure you have a mat, sliders/slider substitute, weights if you want.
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    GRIP SOCKS REQUIRED High-intensity resistance training classes using customized btone…
  • RECK Fitness
    Livestream barre, Livestream dance, …

    RECK Fitness

    135 Cabot Street, Beverly
    4.8
    (500+)
    more info

    Bootcamp-RECKStream LIVE

    Colby always puts together a killer Bootcamp, and offers quick easy to follow tips for body-safe form and muscle-building efficacy. A weekly mainstay for me, for sure!
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    Fitness Studio offering small group training, Bootcamp, Boxing, TRX, Battle Ropes…
  • Btone Fitness
    Livestream HIIT, Pilates, …

    Btone Fitness

    133 Salem St, Boston
    4.9
    (5000+)
    more info

    TONE

    Teacher was super knowledgeable. Kept cueing through all the exercises, so I didn’t dread the hard ones! She automatically gave modifications for every exercise which I appreciated, bc I knew how to modify if I started to get tired.
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    GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…
  • Redemption Strength & Conditioning
    Low-credit livestreams, Strength Training

    Redemption Strength & Conditioning

    107 Atlantic Ave, Boston
    4.9
    (1000+)
    more info

    VIRTUAL WORKOUT: BODYWEIGHT

    Awesome class. really good instructor
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    Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…
  • ViaFit Studio
    Livestream HIIT, Low-credit livestreams, …

    ViaFit Studio

    114 Maple Street, Danvers
    4.9
    (100+)
    more info

    Planksgiving

    The time flew by. It is a great workout that is challenging and doable. The instructor is totally relatable and encouraging .
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    ViaFit combines innovative exercise techniques with the latest equipment, resistance…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    310 Harrison Ave, Boston
    4.8
    (5000+)
    more info

    ARMS, ABS & CARDIO (BOOTCAMP)

    First BOOTCAMP experience at Turnstyle and it didn’t disappoint. Class focused on upper body and arms, but included lower body squats and ended with abs. Overall was a great full body workout. Feeling the best kind of sore walking out. Perri was approachable, friendly and offered modifications throughout class. Will be back.
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    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • Row House
    Livestream HIIT, Livestream strength training, …

    Row House

    25 Lovejoy Wharf, Boston
    4.9
    (500+)
    more info

    Body

    Really nice new studio, staff was excited and helpful. The instructor rows with the class which makes it easy to follow pace. Definitely kicked my butt with transitions though!
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    Pull Together to maximize results and minimize time. A low-impact workout designed…
  • Btone Fitness
    Livestream HIIT, Pilates, …

    Btone Fitness

    416 W Broadway, Boston
    4.9
    (5000+)
    more info

    TONE

    Chelsea is awesome. She’s one of the best. I look for her classes on ClassPass. She is very knowledgeable and enthusiastic. She gives one of the most challenging classes. If you want to push yourself, Chelsea is your girl. Also very welcoming to new students.
    see all reviews
    GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…
  • Warrior Fitness
    Livestream HIIT, Low-credit livestreams, …

    Warrior Fitness

    388 Eastern Ave, Suite 3, Malden
    4.9
    (100+)
    more info

    Group Strength and Conditioning

    Nate is awesome. Just became owner of his gym and already has gained a good number of clientele. Strength and conditioning focus with a lot of weight lifting and some HIIT scattered in there. Classes have the same basic structure (interval training) but no two classes are the same so it keeps it interesting and more variety for your muscles. He’s a very kind, approachable guy who wants you to perform your best and offers personal training-like guidance and attention. Definitely will be back again and again!
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    The Warrior Lifestyle is about waking up every day and attacking life. You don’t…
  • BodyScapes Fitness
    Low-credit livestreams, Yoga, …

    BodyScapes Fitness

    1285 Beacon St, Brookline
    4.5
    (1000+)
    more info

    Boot Camp

    Good workout and easy to modify for all levels. Gets your heart rate up but feasible to get through the workout and feel great! I’ll get a good night sleep for sure!
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    BodyScapes Fitness provides high-touch, personalized fitness and well-being services…
  • Unleashed Fitness
    Livestream HIIT, Low-credit livestreams, …

    Unleashed Fitness

    11 Cabot Road, Woburn
    5.0
    (46)
    more info

    UBuild

    Ive never felt as welcomed and part of a group as I did with this class. The other people were definitly regulars, of all different fitness levels and ages. Challenging but typical crossfit strength class. Apparently fridays are endurance crossfit classes. I would be hesitant to encourage others to try this class if they aren’t already familiar with proper form for all olympic lifts and other common crossfit exercises. That being said, everyone, including the super nice owner Dan, were more than willing to help, so if you have no problem speaking up, you’d probably be fine.
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    A love of sports and fitness clashed with an affinity for creating change in their…
  • Btone Fitness
    Livestream HIIT, Strength Training

    Btone Fitness

    89 Central St, Wellesley
    4.8
    (1000+)
    more info

    TONE

    Chelsea is AMAZING, she was so kind to wait for me even though I was late ( and I’m never late) and then created a fantastic workout to accommodate for time. She is dedicated, professional, knowledgeable and her workouts are super challenging. Was shaking for hours afterwards, she is wonderful!
    see all reviews
    GRIP SOCKS REQUIRED.High-intensity fitness classes using customized reformers at…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    43 Fairfield St, Boston
    4.8
    (5000+)
    more info

    GALANTIS, CASH CASH & SIGALA

    Really liked Kaseys class! Not over-choreographed, more athletic in style. I wish that the studio owners cared more about the facilities - give this awesome instructor a mic pack and sound system that really works so we can hear her directions!
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    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • Boston Fit Body Boot Camp and Body Fits You Studio
    Livestream HIIT, Strength Training

    Boston Fit Body Boot Camp and Body Fits You Studio

    24 Cambridge St, Boston
    4.8
    (1000+)
    more info

    Total Body Barre

    Both times I've been to this class there were only a handful of people. I've been to much tougher Barre classes, but that's not to say it wasn't a good workout. I would recommend especially to Barre newcomers because Tara is very nice and welcoming.
    see all reviews
    Boston Fit Body Boot Camp is a results driven and energetic fitness program that…
  • Healthworks
    Livestream HIIT, Gym Time, …

    Healthworks

    325 Harvard St, Brookline
    4.8
    (5000+)
    more info

    Body Jam

    This teacher and class is great! Lots of energy, fun moves, and designs the class that even if you are not a dancer or that coordinated you can follow along and eventually get it through repetition. Highly recommend. Burn lots of calories while also having fun!
    see all reviews
    **Healthworks is temporarily closed until April 3rd** When you reserve your spot…
  • BTone Fitness Middleton
    Livestream HIIT, Strength Training

    BTone Fitness Middleton

    221 South Main Street, Middleton
    4.8
    (100+)
    more info

    TONE

    Angie is the literal best...best most professional educated and kind instructors and I’ve taken classes all over...North Shore all of Boston...she’s awesome!
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    At btone FITNESS, they focus on 45 Minute group classes that are total-body, resistance…
  • HIITCore Fitness
    Gym Time, Strength Training

    HIITCore Fitness

    180 Allen Street , Unit #5, Braintree
    4.8
    (100+)
    more info

    HIITCore Group Class

    Challenging and fun class! Will definitely be back!
    see all reviews
    HIITCore Fitness is like no other. They specialize in HIIT and Core Strength Group…
  • Btone Fitness
    Pilates, Strength Training

    Btone Fitness

    708 Main St., Waltham
    4.9
    (1000+)
    more info

    TONE

    Great class. Kelly was so welcoming and great about offering modifications. Didn’t even realize you can park in the lot in the back. Wish they advertised this on their website. Will definitely be back!
    see all reviews
    The method is simple, be as productive, in the fastest amount of time. Btone doesn…
  • Cardio High
    Strength Training

    Cardio High

    271 Auburn St, Newton
    4.9
    (1000+)
    more info

    Livestream Cardio High

    Kelly was an amazing instructor! She was so helpful in orienting me to Cardio High and showing me the flow of the class and the exercises. She was enthusiastic and motivating!!
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    Cardio High is a fitness program that combines high intensity interval training with…
  • Btone Fitness
    Livestream HIIT, Strength Training

    Btone Fitness

    1726 Massachusetts Ave, Lexington
    4.8
    (1000+)
    more info

    TONE

    Love Btone. New studio in Lexington is so much nicer than the previous location. Clean and welcoming. Evidently the owner designed the new machines which is pretty cool. Colleen gives a great workout. Always feel it in my abs, arms,and legs the next day. Really think btone is one of the safest and most effective workouts around.
    see all reviews
    GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…
  • BLUE FUSION FITNESS
    Livestream barre, Yoga, …

    BLUE FUSION FITNESS

    475 Winter Street, Waltham
    4.7
    (100+)
    more info

    BLUE CYCLE 45

    It was my first spinning class ever and will definitely be NOT my last. It was an intense and amazing class especially for a first timer like me. I live the atmosphere and how Yvonne was pushing us to keep on pushing! I would have given up if it were just me spinning in the gym. My fellow spinning buddies were very helpful too. I love this place and highly recommend them.
    see all reviews
    Blue Fusion Fitness is a boutique fitness studio in Waltham, MA that offers group…
  • Movement Workshop
    Livestream HIIT, Livestream strength training, …

    Movement Workshop

    20 Third Avenue, Burlington
    4.9
    (500+)
    more info

    Strength Circuit

    I really enjoy circuit training that is challenging, makes you sweat, and makes you feel strong. This class provided all of that to me. Heidi was great and helped me with my form so that I could maximize my strength. Awesome place and class. I will be back!
    see all reviews
    Movement Workshop (formerly The Training Room) is an independently owned fitness…
  • barre3
    Strength Training, Barre

    barre3

    158 Great Rd, Bedford
    4.9
    (500+)
    more info

    barre3 LIVESTREAM

    Best bar class I’ve been to! Warm and welcoming studio. Clear instruction with gentle assistance that doesn’t make you feel pressured. Perfect difficulty level. Lighting and volume created the ideal ambiance for this type of class. Can’t wait to go back!
    see all reviews
    Barre3 is a full-body mindful workout that delivers remarkable results from the inside…
  • Burnin By Ray
    Livestream HIIT, Strength Training

    Burnin By Ray

    4 Church St, Belmont
    4.8
    (500+)
    more info

    1.0 - Chest / Back

    Awesome class! James is one of the friendliest instructors I have ever had. He was so engaged and helpful. He explained every station clearly and checked in with me and everyone in class to correct form and keep us energized. Really intense class that can be self scaled. Can’t wait to go back!
    see all reviews
    **In response to the current situation, we feel the most responsible thing we can…
  • Focused Gainz
    Livestream HIIT, Strength Training

    Focused Gainz

    311 Eastern Avenue, Chelsea
    4.8
    (30)
    more info

    Bootcamp

    Sarah is an awesome instructor and her workout literally kicked my ass. Can't wait to come back!
    see all reviews
    Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
  • Barry's
    Strength Training, Running

    Barry's

    30 Chauncy St, Boston
    4.9
    (5000+)
    more info

    Arms & Abs (60 Minutes)

    Great class! My only issue was the employee talking before class to another employee about Boston Marathon and asked if her friend was running for charity or a "real" runner. FYI- I've qualified both ways, 8 times. and was ALWAYS a real runner. That's just an aside, and not a huge issue, but it rubbed me the wrong way.
    see all reviews
    Barry's is designed to give you the best cardio and strength training in the world…
  • The Handle Bar
    Cycling, Strength Training

    The Handle Bar

    101 Canal Street, Boston
    4.8
    (5000+)
    more info

    GRAMMY'S PREDICTION RIDE

    So good! Felt like a personalized spin class because she took the time to learn our names. The issue was she got my name wrong and kept calling me it. Oops! It’s the thought that counts. Highly recommend the class
    see all reviews
    **We are closing our doors effective immediately. We will reopen when we feel it…
  • Barry's
    Strength Training, Running

    Barry's

    455 Stuart Street, Boston
    4.9
    (5000+)
    more info

    Total Body (50 Minutes)

    I have now been to 20 classes in Boston and Barry’s by far is the winner! It is definitely more intimidating than it looks. Everyone’s focus is on themselves, nothing to worry about there! I felt PUSHED and supported by my instructor. Love love love!
    see all reviews
    Barry's is designed to give you the best cardio and strength training in the world…
  • Row Republic
    Strength Training, Rowing

    Row Republic

    77 North Washington Street, Boston
    4.9
    (5000+)
    more info

    Full Body 50

    First time doing the full body class here and it was a killer!! I was dying during the whole floor workout. I liked the instructor but it was hard to hear her at times. I appreciated what the studio did to keep people apart from each other and giving each person their own rower and station.
    see all reviews
    **Row Republic will be temporarily closed until March 28th** Row Republic is Boston…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    24 Cambridge St, Boston
    4.8
    (5000+)
    more info

    60 MIN: KANYE, LUDACRIS & SKRILLEX

    It was good to be back with Elizabeth after time away, she really works you and makes it fun in the process. The new bikes are great, but the 3lbs are a bit challenging (for now ?)
    see all reviews
    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • Barry's
    Strength Training, Running

    Barry's

    55 Boylston St, Ste 5568, Newton
    4.9
    (5000+)
    more info

    Chest, Back & Abs (50 Minutes)

    Alice is amazing. this was my first time with her and she greeted me like we were old friends. I half thought she was mistaking me for someone else, she was that nice. But then she called me by my name in class. She obviously made a point to look at the roster and learn names. I'm genuinely impressed.
    see all reviews
    Barry's fitness classes alternate between working out with weights and running on…
  • Healthworks
    Yoga, Strength Training

    Healthworks

    1300 Boylston St, Route 9 East, Brookline
    4.8
    (1000+)
    more info

    Gentle Yoga

    Great class for beginners and the teacher Evelyn is super encouraging and helpful. Would recommend! The gym itself is nice with many amenities including yoga mats you can borrow and a locker room for leaving your personal items during class.
    see all reviews
    **Healthworks is temporarily closed until April 3rd** When you reserve your spot…
  • TB12 Performance & Recovery Center - Boston
    Strength Training

    TB12 Performance & Recovery Center - Boston

    699 Boylston Street, Boston
    4.8
    (1000+)
    more info

    Total Body Conditioning

    Challenging, fast paced, fun workout. Starts with foam rolling to activate the muscles, then HIIT circuits using mostly resistance bands hung up on the wall, then end with foam roll. A few times I lost time trying to learn the new movements and get the form right, but regardless I will definitely be feeling it tomorrow!
    see all reviews
    Tom Brady co-founded TB12 on the belief that everyone can benefit from a smarter…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    800 Boylston St, Boston
    4.9
    (5000+)
    more info

    Power 45

    Amazing! Ashley is so great with adjustments and offering modifications, she's a wonderful instructor and makes you feel comfortable while also motivating you. Honestly I've never had a bad experience at flybarre
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    300 Unicorn Park Dr., Woburn
    4.8
    (5000+)
    more info

    30 / 30 CYCLE & BOOTCAMP

    Great class and super challenging with a hard 30 minutes of spin and a good cross training class. I really enjoyed the mix of the two. The bikes are not the greatest but I still got a great workout. Nice facility with clean locker rooms, showers and towels! I will definitely visit again.
    see all reviews
    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • GymIt
    Gym Time, Strength Training

    GymIt

    36 Arlington St, Watertown
    4.8
    (1000+)
    more info

    Gym Time

    Plenty of cardio machines. Relatively quiet on a Sunday afternoon. Good alternative to group fitness classes
    see all reviews
    GymIt is born out of the simple idea that gyms are for working out! The gym offers…
  • Lifted Fitness
    Strength Training

    Lifted Fitness

    803 Summer St, Boston
    4.9
    (1000+)
    more info

    GROUP STRENGTH

    Great workout. The thing I liked most was the variety of equipment used, not the usual/basic stuff everyone else uses. Free parking was a huge help. I was surprised that there was no stretching time afterwards, so plan on doing that on your own.
    see all reviews
    Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
  • SLT
    Pilates, Strength Training

    SLT

    341 Newbury Street 3rd Floor, Boston
    4.9
    (1000+)
    more info

    SLT – All Levels

    Really good workout. Only complaint is how many credits the class is, otherwise I would take this class multiple times! Amanda is frjendly and hands on, which I appreciated.
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Beantown Bootcamp
    Strength Training

    Beantown Bootcamp

    90 Canal St, Boston
    4.9
    (1000+)
    more info

    Outdoor Core Cardio Crush, 90 Canal St.

    John was encouraging and the class was fun! The other members were friendly. The gym can be hard to find (and the building is locked!), but a coach will periodically come let students in (or you can sneak in behind someone leaving). Definitely recommended!
    see all reviews
    Beantown Bootcamp's talented trainers help tone bodies of all fitness levels via…

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