energy flow
see all reviewsGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…STUDIO78 CLASSIC (45 MIN)
see all reviewsLoved this class! It made me feel so strong and I can’t wait to go back. I did prefer the old mat setup as it was kinda hard to see the teacher from mat 5 in the corner now but I appreciated her clear directions
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…FORMAT Strength In Studio
see all reviewsI was visiting from out of state and took Thalia's strength class. Thalia was incredibly welcoming and made me feel like a part of the community despite knowing I was only there for the day. the class was well paced and challenging!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…RUN x LIFT: Total Body (50 min)
see all reviewsI got to take his class unexpectedly the day prior so seeing two days of amazing programming and energy at two studios at two completely different times was very impressive. He went out of his way to engage with everyone in the class and made it a great way to end the weekend! It felt great that the instructor was genuinely happy we were all there!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsNice workout program, GREAT energy. Instructions from Ariel were straightforward and easy to follow. Good for targeting specific muscle group to grow even during the HIIT workout
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STUDIO78 CLASSIC (45 MIN)
see all reviewsI love the lunchtime classes with Rachel! It’s an amazing core workout to build strength and stability, directions are always easy to follow and well-timed modifications/clarification on proper form.
NEW CLIENTS PLEASE MAKE AN ACCOUNT ON STUDIO78BOSTON.COM/LOGIN BEFORE ATTENDING SO…NOHO
see all reviewsIt was my first time at F45 and I really appreciated the time the instructors took to help me with modifications and adjustments. Excellent class.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Hammer
see all reviewsthe best coach at the studio. so caring about each person personally & also pushes you in your workout! his dog is the best too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Total Body (50 min)
see all reviewsGreat workout. Hard to understand the instructor- sometimes the mic was muffled, music super loud and instructions are fast paced. I brought my 24 yr old daughter for her first time and she agreed that she couldn’t hear the instructor well and found it confusing.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Threshold
see all reviewsBoth the Instructor and class format were great! You are guaranteed a challenging workout that pushes your limits every time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BREATHE HOT PILATES (HOT HIIT)
see all reviewsAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Crossfire
see all reviewsgreat class despite starting late due to the trainers being locked out of the gym. Both were encouraging, upbeat and mindful to correct imporper form. And the playlist was 🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ZUMBA - Dance
see all reviewsInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…Hammer
see all reviewsThe class was well paced. The Instructor made the class an excellent experience for me. She gave guidance for each exercise. I haven’t worked out in years. I’m 61 yrs old. I was anxious about beginning an exercise program that was new to me. I will definitely return and take classes again. Thank you Kailegh (so?) 😄
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RIDE
see all reviewsRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…YS - Yoga Sculpt
see all reviewsInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gym Time
see all reviewsa ton of great amenities and a good space! machines are limited so i had to restructure my order a bit but nothing crazy
Healthworks is a place for women and non-binary people to focus on themselves and…Power Stryde (60 Min)
see all reviewsSuch a great workout. Love doing intervals on the treadmill and someone directing the workout. It was a bit hard to hear the instructor when she was yelling but that’s the microphone’s fault.
MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…YS - Yoga Sculpt
see all reviewsLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YS - Yoga Sculpt
see all reviewsAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sweat @ the Barre
see all reviewsLaura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…Power Stryde (60 Min)
see all reviewsMakenzie and the team at MyStryde were awesome! Gave me a warm welcome for my first time here. Amenities and space is great. As for the workout, loved how easy it was to follow and the challenging and intense nature of it. Will def be back :)
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…YS - Yoga Sculpt
see all reviewsThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion: Candlelight
see all reviewsKristina’s HPF is incredible! She’s such a good instructor and she makes the class very very hot, perfect if you want all that heat! I love love love her guidance and music choices throughout class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsNicole was amazing!! I’m getting back into yoga and she was so helpful with corrections and explaining step by step.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Medusa
see all reviewsThis was my first time here and I loved it! Cassie was super welcoming and helpful - will definitely be back!
IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…TRAIN | strength
see all reviewsLoved the class format and the instructor Shane a lot! Quite charismatic in a good way and directions were really easy to follow no matter what your fitness level is. I am mainly training for Hyrox but would definitely add this session regularly to grow more strength. Also pretty nice open gym place and clean shower room. good job Everybody Fights!
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…HYROX Signature Foundations 1
see all reviewsFun and inclusive environment. Challenging workout. Awesome motivating trainer. Will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Tokyo Disco
see all reviewsEmily is so supportive. I’m a new client and she comes over and checks my form, and also pushes me to go heavier, which is just what I need.
Under New Ownership(11/1) F45 Training is a revolutionary fitness program that combines…YS - Yoga Sculpt
see all reviewsIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Inferno Hot Pilates
see all reviewsLois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…Pilates Equipment - Cardio Jumpboard
see all reviewsVery thoughtful instructor. Jumpboard was a nice cardio variation of Reformer. This is not unique to this instructor but my last several classes here the instructors did almost all of the exercises on a machine too; the downside is they’re not paying attention to our form and correcting.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…YM Hot Vinyasa Flow
see all reviewsI loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Signature; Full Body (45 min)
see all reviewsFirst class and I loved it! Brought my own wraps (bought on Amazon) and they provided gloves for free for the first class. I got there early and they walked me through what to expect. The class itself was great…high energy, great workout, great music. I thought it was easy enough to follow, especially given the monitors that are always showing you the exercises and combos for each round. Definitely will be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Yoga & Pilates (Location: 5 Savin Hill Ave)
see all reviewsThis class is awesome! Michelle really cares about her clients and clearly loves what she does. It’s a pretty good mix of stretching and workouts for your core and glutes.
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…BCF Cardio & Strength
see all reviewsI was a weakling among serious lifters but never felt judgement about it. Instructor paid attention to form and provided me with great modifications. This class does different muscle groups on different days (ex: upper body “push”) so be sure to check on the focus if you care
BronCore Fitness brings together people of all ages and activity levels for high…Open Strength
see all reviewsAbsolutely love this studio. Amazing instructors, great class. I like how they have a variety of Equiptment and classes to choose from. The studio is incredibly clean and in great shape. Class are challenging but options are provided.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Simply Strong
see all reviewsI loved Heathers class! Great instruction for taking her class for the first time! You choose you’re weights but it was a great class and love the vibe.
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…SCULPT
see all reviewsCasey leads a great sculpt class. The playlist, the lighting and the movement sequences help you to push yourself. The class was challenging in the best way.
Boutique fitness studio specializing in high-intensity interval training- offering…HYROX Race 2
see all reviewshyrox class was no joke. first timer and was definitely an awesome challenge and a great group. Will def try it again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsThis class was definitely out of my comfort zone, but Kamilla did an amazing job coaching me through it and creating a safe, welcoming environment! Definitely a challenging strength workout. Would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsWelcoming staff! :) Bit confusing combos for beginners but staff and coach Alex was super supportive + attentive throughout training and introduced basics before class. Had a lot of fun!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BAGS
see all reviews10000/10, modifiable for all levels, and great instructor! Carly was so intentional with her instructions and motivation, gave lots of 1:1 time and also perfect music selection. Staff all around were super warm and welcoming to a first timer :) Amazing facilities, super clean and very cool decor!
Voted Best Gym in Boston 11 years running, EverybodyFights is the city’s ultimate…YS - Yoga Sculpt
see all reviewsThis class is a little more intenses with weights, cardio and about 5-10 minutes of restful mat work. Definitely felt more like a HIIT class but was phenomenal nonetheless!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YOGA FIXX
see all reviewsThe studio and instructor were both very welcoming! Erica was very friendly and I felt encouraged to move at my own pace and do what felt most comfortable for me. I would love to come back soon!
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…Bootcamp: Legs
see all reviewsTough class but you go at your own pace so it was still reasonable for my first time there. I haven't worked my legs this hard in a while, will definitely be back!
Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…Crossfire
see all reviewsAmazing visit! Everyone super friendly and coaching was top notch! I’d totally recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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