RIDE
see all reviewsClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Gym Time
see all reviewsEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…INFERNO HOT PILATES
see all reviewsCarolina was amazing! She was super sweet and encouraging. She offered lots of options and modifications when needed. I would definitely recommend this class! :)
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …METABOLIC CONDITIONING
see all reviewsIt was so much fun! The structure of the class made the time go by so fast, but I felt like I still had an amazing workout!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…305 Fitness
see all reviewsI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…Boxing 45
see all reviewsKerry is my absolute favorite instructor! I always get such a great workout, but most importantly I improve on my boxing skills. He always have great tips and instructions the whole time, while also sweating it out
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…DST - Arms / Shoulders / Core
see all reviewsEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Zumba
see all reviewsJackie is one of the top 3 Zumba instructors in the Boston area in my opinion. Always great variety of good fun music and her moves incorporate actual Latin/dancehall/house/afro dance steps and not just step aerobics moves. You’ll get a great workout and it doesn’t matter if you do the steps correctly as long as you just keep moving your body!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Yin
see all reviewsThis yin yoga session was led by Gabby today. It was exactly what I needed. Slow movements and stretches that were mindful. I needed something that wasn’t too challenging and meant to be restorative.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…Vinyasa Yoga
see all reviewsEvangeline led an extremely THOUGHTFUL class. I’m so glad I showed up for it! Great instruction and lots of modifications available.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Glutes and Core
see all reviewsAwesome space!! New and exciting workouts each time I come, never get bored - they provide all you need (water fountains, towels, mints) and are super attentive to everyone and every movement :)
At Red City Fitness, they empower their clients to pursue inspiring transformations…A$$ CLASS
see all reviewsHolly was a great teacher. She explained each of the steps clearly to us and showed us the correct form. She was enthusiastic and her positive energy motivated me.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…LIFT & BURN
see all reviewsLoved this class! The coach and owner were so nice and encouraging! Class was challenging but doable and I felt great afterwards. Studio space is relatively small but the class size of <10 was perfect for the space. Definitely interested in trying the other formats they offer
At The Box, they offer a variety of classes that will challenge you to lift, circuit…FIIT
see all reviewsThere was a schedule change that we didn’t know about and ended up taking Dina’s spin class. It was challenging and very good! 😊 I loved the music and she definitely made me sweat.
Choice Fitness cater to those who expect much more than a gym, those who appreciate…HIIT 30
see all reviewsThis 30 min HIIT class was great honestly it was everything I expected and more. Sam was amazing he was patient with me as I struggled at times but worked with me as I pushed throughout the whole way! Very kind and easy going. Looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…Adult
see all reviewsI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human…Weight Group Classes
see all reviewsThe entrance was a bit tucked away but the gym was clean and had a lot of equipment. Yves was a great trainer, he asked about my training background, asked if I had any existing injuries, gave me personal feedback on my form, and spotted me on some exercises. The group class had a great vibe and I felt like I got some personal training out of it. I may make this my #1 gym.
These are not your traditional group classes. The goal is to create a personal training…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
FRIDAY HELLHOLE with Di
see all reviewsAlways fun and always challenging! You can see the hard work that Di puts into her classes!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- Train with the pros. Train with the family.We're a family owned and operated USA…
Small Group Training
see all reviewsCheers for great instruction and guidance!! I had never worked out with a barbell before tonight yet felt supported and comfortable doing so with Phil & Kathleen. Good variety of exercises throughout the hour with dumbbells and other equipment too. Great space, I'll be back!
Welcome to the Form FamilyEveryone at Form Fitness has a story, goals and dreams…- Pilates, Strength Training, …
Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonSafety guidelinesCore fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… - Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- We are a sports performance facility offering strength and conditioning. Alta’s…