Bounce & Barre
see all reviewsthe class was a ton of fun and very beginner friendly! I was surprised by how great of a workout it was (used muscles I forgot I had 😂) and Megan provided so many great modifications (and challenges) to adjust the workout to your liking! I think I just found a workout I actually enjoy and can be consistent with!
Barre Groove: Workouts That Fit Your LifeBarre Groove helps women with demanding…Bounce & Barre
see all reviewsAbsolutely love Denisa and this studio! The vibes and music are great every time. However, some of the new hybrid moves make it harder to focus on form and really working my muscles. I prefer simpler more controlled movements but fantastic nonetheless!
Barre Groove: Workouts That Fit Your LifeBarre Groove helps women with demanding…Bounce & Bands
see all reviewsGood workout! loved her energy. The only thing is I wish they wouldn't leave all the trampolines out when over half weren't used. we could use the space instead of kicking the trampoline behind us.
Barre Groove: Workouts That Fit Your LifeBarre Groove helps women with demanding…Pilates Sculpt & Slide Heroboard
see all reviewsHeroboard Pilates is such a fun class. It’s a great workout for your core muscles and overall strength. The Heroboard is so great for beginners to advanced training too.
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…