Upper Body Build + Total Body Burn - San Pablo Ave
see all reviewsMy arms are dead šµ I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and Iāll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get yourā¦Upper Body Build + Total Body Burn - College Ave
see all reviewsLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring šŖ coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get yourā¦Indoor Cycle
see all reviewsLoved Jessica. I was not in the mood to go cycling this morning, didnāt sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come toā¦Small Group Training
see all reviewsAna was so kind and knowledgeable. She paid close attention to my form and gave helpful correction. I can tell that the strengthening work out had great impact on my body and will definitely return.
Get in an awesome workout with their wide variety of high quality equipment to suitā¦