Lower Body Build + Burn - San Pablo Ave
see all reviewsCassie is an EXCELLENT instructor. She will demo every exercise carefully, showing how to do it right and what not to do so you don't hurry yourself. She hangs out during the class, circulating and giving encouragement. She also did the entire warmup with us, and then at the end she led a cool down exercise followed by a full stretching routine so we won't get sore. I wish all the teachers at Sweat were this dedicated and involved!!!
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + HIIT Cardio - College Ave
see all reviewsI loved Susan’s class! She was very attentive, brought great energy and gave us a killer workout. I was not ready but I was very satisfied.
The Sweat program is more than just a fun workout, we are here for you to get your…Playtime
see all reviewssuper personalized and super passionate. there were very few people there so I got a lot of personal attention on form which was nice. The downside to the program is that it's a little less structured than other programs I've been to which can be nice or not nice depending on how much rigor you want in your workout
A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…