Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
see all reviewsKiller class! Cassie really kicked my a$$! I booked a session right after to check out the new “reset” room where I bounced back and forth from the infrared sauna into the cold plunge!!! I feel like a million bucks!! Highly recommend the combo “sweat + reset”
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
see all reviewsKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…MegaBold
see all reviewsI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Indoor Cycle
see all reviewsJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xCLIMB
see all reviewsSimone always has a great playlist and keeps you motivated throughout the class. You will definitely get your sweat on in her class!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…xBURN (basics)
see all reviewsWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…:F.I.T.
see all reviewsThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Small Group Personal Training: HIIT/Full Body Strength
see all reviewsI’ve been training with Harold at H2 for a month now and I’ve noticed a huge difference in my mobility and pelvic floor strength which I’ve struggled with postpartum. Highly recommend Harold and H2 fitness to anyone wanting to get strong(er)!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…IN STUDIO -- Modern Salsa
see all reviewsIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…INDOOR CYCLING
see all reviewsI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…Trilogy - IN-PERSON CLASS
see all reviewsDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…C2 - CorePower Yoga 2
see all reviewsReally appreciated the offer to level up or down poses depending on how each individual felt/what they needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsReally solid sequence! The heat and humidity felt just right. One push is that it was a little hard to hear the instructor at times
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsGreat class for beginners! The instructor was so helpful and nice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
BODYROK BASICS
see all reviewsI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…