Mighty Foundations - Great for Beginners
see all reviewsI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…- Classes, resources, services, and community for the person you are and the parent…
Power Pilates Mat - IN-PERSON CLASS
see all reviewsThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
see all reviewsStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…