Mighty Foundations - Great for Beginners
see all reviewsI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…TRX
see all reviewsJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN.
see all reviewsAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Fusion
see all reviewsSuch a good, challenging class. It’s the next day and my entire body is sore in a good way. Class felt full but I had enough room and space (went to a 12 pm Friday class).
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Bollywood Mix
see all reviewsThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mixed Level Reformer
see all reviewsRyen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…REFORMER LEVEL 1-2
see all reviewsSuch a positive and comfortable environment. She is extremely sweet. I’m someone who gets anxious in exercise classes and she didn’t make me feel that way.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…Power Pilates Mat - IN-PERSON CLASS
see all reviewsThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
OBLIQUES & CHEEKS fullbody sculpt
see all reviewsVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…