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BodyRok - Berkeley

4.8(5,906)
1601 University Ave, Berkeley, CA, 94703
Berkeley
CyclingPilatesStrength Training

Start taking classes at BodyRok and other studios!

How it works
Saturday, September 22
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There are no classes Saturday, September 22.
Today, September 23
50 min
SCULPT FULL BODY 50 MINCat Yee
4.7
Pilates, Strength Training
Join
There are no spots left for this class.
40 min
SCULPT Full BodyCat Yee
4.8
Pilates, Strength Training
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45 min
FULL CYCLECat Yee
4.8
Cycling, Strength Training
Join
40 min
SCULPT Full BodySam Minerd
4.8
Pilates, Strength Training
Join
40 min
SCULPT Full BodySam Minerd
4.8
Pilates, Strength Training
Join
50 min
CYCLE & SCULPT COMBOCat Yee
4.8
Cycling, Pilates, Strength Training
Join
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About this studio

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

bodyrok.com(510) 900-9234

BodyRok classes

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How to prepare

If you're new to BodyRok please arrive 10 minutes early to check-in, sign the liability waiver & be introduced to the equipment. CYCLE: Bikes are SPD compatible, with a select number fitted with DELTA clips. We suggest wearing cycle shoes for an enhanced & safer ride offering shoe rentals for $3, but of course you may wear sneakers as well. SCULPT: Wear fitted athletic pants or shorts, t-shirt or tank top, bare feet or grip socks Towels are provided by the studio

How to get there

Located on the corner of University Ave & California St. Small parking lot in the back off California (1st come 1st served) Closest BART station is North Berkeley

Studio amenities

Lockers

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Activities
CyclingIndoor CyclingEndurance Cycling Rhythm CyclingPilatesReformer PilatesStrength TrainingLow Impact Training

500+ ratings for BodyRok

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4.8/5.0
based on 5,906 ratings

Most recent reviews

SCULPT FULL BODY 50 MIN with Sam
Great space and instructor was good about checking in with beginners
SCULPT Full Body with Paisley
Classes here are always great. Nice instructors. One thing, I have the hardest time understanding the mic no matter who the instructor is. It always seems super muffled. Maybe this is just me?
CYCLE & SCULPT COMBO with Ysabel
Best work out!
SCULPT Full Body with Cat
Cat is the best!!
SCULPT Full Body with Paisley
Pasleys class was the best megareformer class I have taken on classpass! She gave clear instructions, was focused on proper alignment and safe transitions, and pushed us to our potential. Awesome pace, structure , and workout. Fantastic teacher!!
CYCLE & SCULPT COMBO with Shauna
Always a great workout - good news is you do get stronger the more you do these classes
ABS & ARMS SCULPT with Paisley
Always a great burn!
ABS & ARMS SCULPT with Paisley
Super class! Paisley teaches at a great pace for all levels and describes the moves clearly. She has a kind and supportive presence and made us all feel welcomed :)
GLUTES & LEGS SCULPT with Paisley
Kicked my butt!
SCULPT Full Body with Paisley
Always a challenge - liked that Paisley incorporated new moves
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Start taking classes at BodyRok and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!