Bar Method
see all reviewsI’m very impressed by so many people getting up so early to exercise. Teacher is great. This is my first time here, and my English is not very good. Sometimes I don’t understand teacher’s oral instructions, just follow others’ gestures. Teacher always comes to correct me, so that I can feel my sighs, buns and cores are burning. It’s really great class!!! Thank you so much!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Barre
see all reviewsSuch a welcoming and supportive instructor. My first barre class in years. I remember now how these classes just really gets to the stuff other types of workouts don’t. Really kicked my butt- was able to modify as needed and didn’t feel judgey when I did- very welcoming energy here.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Power Vinyasa Yoga - IN-PERSON CLASS
see all reviewsRose is fantastic! Her class is challenging and invigorating with a calm vibe. I love that she has time for meditation at the beginning and end and suggested options and modifications throughout the class.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…