Bar Flow
see all reviewsHelen was super welcoming and attentive. It was not the most challenging barre class I’ve been to, though this one incorporated a decent amount of yoga flow so it was a nice mix of activities. The time flew by.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Gentle
see all reviewsAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Classic (50 Mins)
see all reviewsHanna is a good instructor and provided recommendations for modifications as well as how to have the right form.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power Pilates Mat - IN-PERSON CLASS
see all reviewsThe class was challenging and a great workout. The space is clean and bright and the childcare is an added plus. I’ll be back!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…