Cardio Pilates
see all reviewsLori is so wonderful! She is warm, organized and leads a fun yet challenging class every time. Her flow makes the class very engaging, never boring, and with plenty of modifications for all levels. Jumpboard class flew by and I got a great workout.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN
see all reviewsI’ve done regular reformer Pilates a few times but this was harder. I’ve never shook before like I did here. Definitely humbling and a challenge but I didn’t feel embarrassed at all. 1. Because I’m moving my body so who cares if I’m not perfect on my first try 2. Everyone was focused on themselves. No one gave me side eyes or anything. 3. Most importantly Mara was so helpful and kind. Gentle and explanatory in her readjusting of my form. She never talked down to me. She was very encouraging and it was helpful to watch her demonstrate some of the moves she saw the class or myself struggling with. I struggled real bad with planks and talked to her after class and she have good tips and ensured me it was normal and that I did a good job. I will definitely be back.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mixed Level Reformer
see all reviewsShannon has an amazing teaching style and energy! Her instructions are clear, with modifications for all levels. The space is beautiful and all the equipment is top-notch! It would be nice to have more jump board class options after 5 PM on weekdays, those classes are great, but with my work schedule, I can rarely make them.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…REFORMER LEVEL 2-3
see all reviewsThis was my first 2/3 class and I was a bit nervous going on. Adelle was welcoming and kind and the workout was incredible - I def wouldn’t hesitate to sign up again. In fact, I can’t wait!
Build strength, release stress + tension, manage chronic pain and injuries, and feel…CORE & CARDIO Sculpt
see all reviewsThis class was one of the best I’ve ever taken! It was super challenging in the best ways, Catherine had us working our whole body, and even when it was hard, it made me feel so strong! Hoping to take another class this style soon! 10/10
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…