Upper Body Build + Total Body Burn - San Pablo Ave
see all reviewsMy arms are dead šµ I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and Iāll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get yourā¦Gentle
see all reviewsAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerlyā¦Vinyasa - In-Studio
see all reviewsSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was ārealā yoga.
Explore classes and workshops taught by world-class teachers, in studio, online andā¦- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of funā¦
Zumba @ Bushrod Park
see all reviewsAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake itā¦