Bar Method Express
see all reviewsPia is a very helpful instructor and super gracious when I arrived late. She gave me great direction, which I need as a barre beginner!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
see all reviewsAmazing!! Very relaxing and intentional class. Mentions of chakras and energy flow, which I enjoyed. Clear instructions, helpful feedback, great instructor. Left feeling energized and at peace.
Explore classes and workshops taught by world-class teachers, in studio, online and…Morning Hatha
see all reviewsNatalie was great instructor, very calming and came around the small class to demonstrate positions too. Studio is bright and airy with lots of available mats and props to borrow.
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
Trilogy - IN-PERSON CLASS
see all reviewsDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…