MLK - Restorative Nidra
see all reviewshaving taken this class a few times now, I very much appreciate that it is different every time yet always the perfect balance of gentle stretch and relaxation. Nicole's nidra is an enchantment within itself. looking forward to next time.
We are a small yoga studio with a simple mission: building internal strength to be…Bar Method
see all reviewsGreat workout and supportive instructor! I would recommend grippy socks because I slid a little during the second round of planks, but I really enjoyed the supportive environment and the leg/core shakes as an indicator of a good workout. Highly recommend!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Vinyasa - In-Studio
see all reviewsI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…Vinyasa
see all reviewsWelcoming instructor. Clear instructions. Nice sequence & flow with a few new-to-me postures. Clean studio.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Power Vinyasa Yoga - IN-PERSON CLASS
see all reviewsRose is fantastic! Her class is challenging and invigorating with a calm vibe. I love that she has time for meditation at the beginning and end and suggested options and modifications throughout the class.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…TELEGRAPH - Deep Flow
see all reviewsThis class is amazing. Slow and really deep in a meditative way you somatically feel into your body. Not a hard workout but it allowed me to be deeply aware of my body and slow down. Rachel is very unique in all the right ways!!!! Highly suggest!
They are a small yoga studio with a simple mission: building internal strength to…