• Mighty Pilates
    Pilates, Postnatal, …

    Mighty Pilates

    2631-B Ashby Avenue, Berkeley
    4.9
    (15000+)
    Safety guidelines

    Mighty Foundations - Great for Beginners

    I really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
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    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • Sweat Health + Fitness
    Strength Training

    Sweat Health + Fitness

    5315 San Pablo Ave, Oakland
    4.9
    (30000+)
    Safety guidelines

    Total Body Strength Circuit - San Pablo Ave

    Love this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • Sweat Health + Fitness
    Strength Training

    Sweat Health + Fitness

    5410 College Ave, Oakland
    4.9
    (27500+)
    Safety guidelines

    Upper Body Build + Total Body Burn - College Ave

    Love this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • CycleBar
    Cycling

    CycleBar

    1929 University Ave, Berkeley
    4.9
    (20000+)
    Safety guidelines

    Classic (45 Mins)

    Nikki has great energy! I think the flow of the class could have been a little better if the music was mixed up a little more, I love Thugga and Future but 45 mins of just that was a little challenging. Great class tho. Will return!!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Ride Oakland
    Cycling, Strength Training, …

    Ride Oakland

    4448 Piedmont Ave, Oakland
    4.8
    (25000+)
    Safety guidelines

    TRX

    JL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
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    They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
  • X˙CORE
    Strength Training, Pilates, …

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4.9
    (5000+)
    Safety guidelines

    xBURN.

    Amazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
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    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • Bold
    Pilates

    Bold

    3167 College Ave, Berkeley
    4.9
    (27500+)
    Safety guidelines

    MegaBold

    Really really hard! More modifications could be helpful next time.
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    Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
  • The Green Yogi
    Yoga

    The Green Yogi

    1642 Martin Luther King Jr Way, Berkeley
    4.9
    (15000+)
    Safety guidelines

    Group Classes

    Vrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
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    We are a small yoga studio with a simple mission: building internal strength to be…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    2095 Rose St, Suite 102, Berkeley
    4.8
    (7500+)
    Safety guidelines

    Bar Flow

    Great class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
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    The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…
  • Honor Barre
    Barre, Pilates, …

    Honor Barre

    4409 Piedmont Avenue, Oakland
    4.9
    (2500+)
    Safety guidelines

    Fusion

    Such a good, challenging class. It’s the next day and my entire body is sore in a good way. Class felt full but I had enough room and space (went to a 12 pm Friday class).
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    Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…
  • Corepower Yoga
    Yoga, Strength Training

    Corepower Yoga

    5915 Shellmound Street, Suite 100B, Emeryville
    4.9
    (2500+)

    C2 - CorePower Yoga 2

    I enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • The Dance Floor
    Dance, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    Safety guidelines

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • X˙CORE
    Strength Training

    X˙CORE

    4435 Piedmont Avenue Suite 100, Oakland
    4.9
    (10000+)
    Safety guidelines

    xCLIMB

    It was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
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    X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…
  • YogaKula
    Yoga, Meditation

    YogaKula

    1666 Shattuck Ave, Berkeley
    4.9
    (2500+)
    Safety guidelines

    Vinyasa - In-Studio

    I have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
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    Explore classes and workshops taught by world-class teachers, in studio, online and…
  • CorePower Yoga
    Yoga, Low-impact Training

    CorePower Yoga

    5107 Broadway, Oakland
    4.9
    (2500+)

    YS - Yoga Sculpt

    Good class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • RGym
    Gym Time

    RGym

    5357 College Avenue, Oakland
    4.9
    (2500+)
    Safety guidelines

    Open Gym

    Nice clean gym, small but not many people. Most people in there were much much older but the receptionist was nice
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    At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    811 University Ave, #202, Berkeley
    4.8
    (12500+)

    YS - Yoga Sculpt: 75 Minutes

    Overall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Tandem Pilates
    Pilates

    Tandem Pilates

    3908 Martin Luther King Junior Way, Oakland
    4.8
    (500+)
    Safety guidelines

    Mixed Level Reformer

    Ryen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
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    Tandem Pilates offers a full schedule of group reformer classes. Right now all the…
  • Phasefit
    Strength Training

    Phasefit

    743 San Pablo Avenue, Albany
    5.0
    (1000+)
    Safety guidelines

    :F.I.T.

    I got a great workout. I LOVED the vibe and Sarah’s instruction.
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • Soma Yoga & Wellness
    Yoga

    Soma Yoga & Wellness

    9951 San Pablo Avenue, El Cerrito
    4.9
    (500+)

    All Levels Flow

    I really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
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    The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    6399 Christie Avenue Suite B, Emeryville
    5.0
    (2500+)
    Safety guidelines

    9Round Fitness Kickboxing

    Love these classes! Other reviews say that Google/Yelp say the gym is closed, but I'm guessing they didn't verify it, because I've noticed this on Google but the gym is always open when I get there. The classes are fun, efficient, and leave you feeling accomplished.
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    9Round is a specialized fitness center for people who want a unique, fun, and proven…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    1820 Solano Avenue, Berkeley
    4.8
    (1000+)
    Safety guidelines

    Open Gym

    I loved it. The place is pretty small but super convenient.
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    At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…
  • H2 Fitness & Personal Training
    Strength Training

    H2 Fitness & Personal Training

    5875 Doyle St Suite 118, Emeryville
    4.9
    (1000+)
    Safety guidelines

    Small Group Personal Training: HIIT/Full Body Strength

    Harold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
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    Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…
  • Flux Vertical Theatre
    Dance

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4.9
    (1000+)
    Safety guidelines

    Intro to Pole!

    Yoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • BrasArte
    Dance

    BrasArte

    1901 San Pablo Avenue, Berkeley
    4.9
    (500+)

    HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout

    One of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
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    Established in 2000, BrasArte has four major goals: To preserve the traditional dances…
  • Lift Me Up Bungee Fitness
    Strength Training, Stretching

    Lift Me Up Bungee Fitness

    2631 Ashby Avenue, Suite C, Berkeley
    4.9
    (100+)

    (Mandatory) Intro to LMU Backpoint

    To be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
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    Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…
  • Immortal Fitness
    Gym Time, Personal Training

    Immortal Fitness

    3089 Telegraph Avenue, Berkeley
    4.6
    (100+)
    Safety guidelines

    Open Gym

    Very accommodating staff. Solid spot, good equipment, and enjoyed using the inversion table
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    Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    4864 Telegraph Ave, Oakland
    4.8
    (100+)

    ClassPass Kickboxing - First Time Guest Workout

    Instructor was super nice and knowledgeable. I am recovering from a long illness and am super out of shape. He was able to meet me where I was and give me a good, challenging workout safely, patiently, without judgment. The boxing part was super fun. Highly recommend trying it out.
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    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • Mountain Yoga - 4268 Broadway Sundays
    Yoga

    Mountain Yoga - 4268 Broadway Sundays

    4268 Broadway, Oakland
    5.0
    (53)
    Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
  • Innerstellar Pilates & Yoga Studio
    Pilates

    Innerstellar Pilates & Yoga Studio

    2800 Adeline Street, Berkeley
    4.7
    (1000+)
    Safety guidelines

    REFORMER LEVEL 1-2

    Such a positive and comfortable environment. She is extremely sweet. I’m someone who gets anxious in exercise classes and she didn’t make me feel that way.
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    Build strength, release stress + tension, manage chronic pain and injuries, and feel…
  • WingChun Berkeley
    Martial Arts

    WingChun Berkeley

    425 San Pablo Ave. , Albany
    4.9
    (100+)

    WingChun Class

    A great place to train. The class environment was perfect for anyone. inclusive of skill, age, or gender. The teacher was very knowledgeable and patient. Very friendly. Lots of fun!
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    WingChun isa martial arts system grounded in human body mechanics and physics. …
  • Happy Hour Fitness Studio
    Cycling, Strength Training

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    4.7
    (100+)

    WHOLE BODY CHALLENGE

    Great energy and total body workout!
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    Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
  • The Beat-Berkeley Performing Arts
    Dance

    The Beat-Berkeley Performing Arts

    2560 Ninth Street, #119, Berkeley
    4.8
    (1000+)
    Safety guidelines

    IN STUDIO -- Jazz Blues

    Such a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
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    The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…
  • Brilliant Births
    Postnatal, Prenatal, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (25)
    Safety guidelines
    Classes, resources, services, and community for the person you are and the parent…
  • Berkeley Folk Dancers
    Dance

    Berkeley Folk Dancers

    1301 Shattuck Avenue, Berkeley
    4.3
    (15)

    Request Night

    Very friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
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    Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…
  • Shawl-Anderson Dance Center
    Dance, Yoga

    Shawl-Anderson Dance Center

    2704 Alcatraz Avenue, Berkeley

    Adult All-Levels Hip Hop

    There is something about a studio that has been around for decades. Dance changed the trajectory of my life when I was young, especially with the friends I made. Sensed that this was that type of place. Took the hip-hop class — such a FUN, great class with Taylor! The regular students were super friendly too and we danced late bc we were so INTO it! I’m definitely coming back for hip-hop and checking out modern as well.
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    Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
  • Hanabi Judo
    Martial Arts

    Hanabi Judo

    841 San Pablo Ave, Albany
    4.7
    (38)
    Safety guidelines

    Womens judo

    Great class: the instructor was very helpful especially since I was a total beginner
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    A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…
  • Genbukan Ohka Dojo
    Martial Arts

    Genbukan Ohka Dojo

    Sawtooth Building, 2525 8th St Unit 12, Berkeley
    4.3
    (13)
    Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
  • Vita
    Strength Training, Yoga, …

    Vita

    6034 College Ave, Oakland
    4.9
    (17500+)

    Power Pilates Mat - IN-PERSON CLASS

    This was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • The Green Yogi
    Yoga, Prenatal, …

    The Green Yogi

    2807 Telegraph Avenue, Berkeley
    4.9
    (2500+)

    Group Classes

    Started with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
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    They are a small yoga studio with a simple mission: building internal strength to…
  • Boss Bitch Training
    Outdoors, Strength Training

    Boss Bitch Training

    Sports Ln, Berkeley
    Safety guidelines
    A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
  • Namaste Fit Club
    Strength Training

    Namaste Fit Club

    5255 College Ave Oakland, Oakland
    Safety guidelines
    All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
  • Bodywerk Dance
    Dance

    Bodywerk Dance

    3105 Shattuck Avenue, Berkeley
    5.0
    (93)
    Safety guidelines

    All Levels Hip Hop Fusion

    Momo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
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    Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…
  • Cardio With Carah
    Dance, Outdoors

    Cardio With Carah

    560 59th Street, Oakland
    5.0
    (100+)
    Safety guidelines

    Zumba @ Bushrod Park

    Ale was our sub and she had great energy. It was fun to be in the park and in community.
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…
  • Cardio With Carah
    Dance

    Cardio With Carah

    1781 Rose Street, Berkeley
    5.0
    (100+)
    Safety guidelines

    Zumba

    Carrah had great energy and the class was really welcoming! Definitely coming back 💗
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…
  • Berkeley Folk Dancers
    Dance

    Berkeley Folk Dancers

    941 The Alameda, Berkeley
    5.0
    (6)
    International Folk Dancing from countries around the world, for all ages and all…
  • BODYROK
    Pilates, Personal Training, …

    BODYROK

    1601 University Ave, Berkeley
    4.8
    (30000+)
    Safety guidelines

    OBLIQUES & CHEEKS fullbody sculpt

    Very challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
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    BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…
  • Ashkenaz Music and Dance
    Dance

    Ashkenaz Music and Dance

    1317 San Pablo Avenue, Berkeley
    4.9
    (7)

    Line Dance Party

    Great instructor and such a fun space. Will definitely go again.
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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