Butt, Legs & Abs
see all reviewsThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Full Body Circuit
see all reviewsIf you want a workout that not only kicks you into shape but also makes you laugh with joy and get a good sweat going, definitely take this class. it will give you the boost you didn't know you had in you after your 9-5
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Total Body
see all reviewsNamrata is awesome! Love her encouragement and her funny anecdotes throughout class. Also loved the format of the class - a good balance of total body! Fun music, too :)
Shred415 is an instructor-led, calorie-burning, interval training class designed…FlowCycle (with leaderboard): Merry Hits-mas! (2024 Chart Toppers)
see all reviewsWas a really great workout. Instructor helped me set up and was very welcoming my first time there. I loved how she showed me how to use good form. Was a little loud but there are ear plugs if you want to use it
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Training
see all reviewsLearned several new exercises with proper form, really great for those that don’t have time to learn workouts on their own
We are a locally owned private Seattle fitness solution with two studios in the heart…HIIT Class
see all reviewsI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Core and Cardio Kickboxing
see all reviewsI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…