60 Min. Tru Flow Hot Power Vinyasa
see all reviewsLoved Jenny's class! Instructions provided throughout the class were very clear, the flow was challenging yet full of fun, combined with both balance poses and pranayama techniques. I enjoyed every minute of it and left the class feeling worked out, and good about myself.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…GYROTONIC® Tower Foundations
see all reviewsJune teaching Gyrotonic Foundations was the ideal class to learn the basics & good technique in a friendly, welcoming environment! June was attentive and thorough, taking care to help us understand the right movement, making adjustments as needed qnd guiding a steady pace. 10/10 will take again!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…barre3 Signature 45
see all reviewsIt was easy to go at my own pace, but still push myself. Bo was an incredible instructor! Really pays attention to make sure you’ve got proper form and very encouraging! I loved the vibes of the place as well - nice lighting, and good energy(:
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
see all reviewsWonderul class and workout! I really like the combination of strength, cardio and mindfulness exercises. Trina was so friendly, positive and knowledgeable. The group was very welcoming. I will definitely be back!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…FlowYoga | Vinyasa
see all reviewsThe best yoga teacher in town. Unpretentious, devoted and creative. Each class feels fresh! Tulika takes suggestions from her members, incorporates yoga philosophy and creates a flow that encourages me to come back each time. Been doing her class for three months now!
Located in the heart of SLU, they are a full service fitness club offering studio…Classic (50 Mins)
see all reviewsAlicia is an awesome instructor—first time taking a class at this studio and she made it a very positive + welcoming experience!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsA very welcoming atmosphere and kind staff! Would welcome a larger degree of difficulty, as I felt this class was fairly beginner. Also felt like there could have been a smoother transition between moves and more direct queues.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsnatasha’s class was the most challenging ive taken so far but it was the most rewarding/satisfying and also had new but easy movements that i havent been exposed to before which was great!
Pure Barre is a high-intensity, low-impact workout that delivers incredible mental…Reformer: Beg/Int
see all reviewsBig studio. Warm service. Clear and professional instructions! Destiny is very sweet:) also thanks for Kim’s introduction of the studio and classes. It’s amazing they have over 20 years history.
Whether you are new to Pilates or have a strong practice already, we are so excited…Slow Flow Yoga
see all reviewsInstructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…CP Suspend 1.5 (50 Mins)
see all reviewsRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Strength Training, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleDance Cardio
see all reviewsThe class was great and the instructor for the cardiodnace class was awesome, I just wish the location had a proper sign outside ,the reception was friendly and informative
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…