FLOW
see all reviewsZara Martina is such an amazing instructor. I love their classes so much. Today they said something like instead of using the body to get into the pose can you use the pose to get into your body. That really landed for me, there are so many beautiful gems to be found in these classes. Thank you Zara Martina!!!
Welcome to a new kind of yoga experience - where the power of technology meets the…Restorative Yoga (RY) / Soundbath (SD)
see all reviewsI love your beautiful studio and classes. Sarah is also a sweet instructor. Unfortunately I need to pause on coming because I’ve gotten 2 parking tickets (I parked just a few mins before 8 in front of the studio) and then last night my friend got his car windows bashed in last night. I just feel like it’s such a great studio but unfortunately the neighborhood problems have become an issue.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Infrared Power Vinyasa
see all reviewsI love Jose! Such a great class, one of my favorites. Just one suggestion for the studio, the vanity mirror downstairs with the blow dryers is really poorly lit- it would be great to get some overhead lights or maybe lighting around the mirror so we can see what we’re doing when we’re using it to get ready!😅
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Y6 Slow Flow
see all reviewsMy first slow flow at Y6 and it was awesome! Lily always makes it a great class. Such a happy vibe coming from this studio!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…60 Min. Tru Flow Hot Power Vinyasa
see all reviewsDerek is literally an artist. So good at what he does. He sneaks up on you with the challenge but is totally approachable and so excellent at adapting /customizing for all levels that walk through the door.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Power Hour - 60 minute (THY/Bikram)
see all reviewsAmazing instructor! Cues are so on point making it easy to follow along. Knows her stuff and also teaches yoga the way it should be, respecting traditional nomenclature
The Loft at SweatBox Yoga is now OPEN! We now offer unheated Vinyasa, Hatha+breath…Yin Yang (in-studio)
see all reviewsThis was the best yoga class I have ever taken, with the best instructor! Yiran was a kind and welcoming structure. For every new face she saw in class, she checked in with them on giving the overview of the class, and your current condition. the studio itself is clean and nice.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…Urban Hot Flow
see all reviewsAshish is INCREDIBLE! He was amazing at correcting positions but also encouraging you to flow with what feels right. The room is very hot, comparatively with other studios that I’ve done hot yoga at, which were too cool. I’m really looking forward to going back for another one of Ashish’s classes. beyond 5 stars:)
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…Zumba
see all reviewsDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Vinyasa with LIVE MUSIC
see all reviewsFun class with Douglas. Creative sequencing, lots of layers and options, you’re in control of how challenging it is. I’m looking forward to taking from him again
If you’re looking for a studio with classes that are as challenging as they are fun…DRIFT 45 // Vinyasa+Myofascial Release
see all reviewsThis was a great class. I didn’t feel lost as a beginner. The instructor did a great job of explaining all the postures as well as variations. I also liked the studio space. It felt very clean and modern. The step-like setup was super helpful for being able to see the instructor at the front of the room!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Vinyasa + Restore
see all reviewsI’ve been to the studio a few times. I love the instructors and classes. The studio does get pretty cold, so I always bring a sweater. I hate that the studio gets cold. It’s definitely not hot yoga. Other than that, I recommend going here.
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…Beginner Flight | Level 1 | Central District
see all reviewsSooooo much fun! I loved Tiffany & being upside down was fun:) I definitely will take her class again
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Moving Meditation - In Studio
see all reviewsPerfect practice for the middle of the day. takes the stress of the day away and gives the energy to finish the day strong!
Love your yoga, love your self.Datza's studios brings together the power of yoga…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Barre
see all reviewsThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…- The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…
Ecstatic Dance
see all reviewsPerfect place to dance out all the tense from day to day life challenges, unprocessed or suppressed emotions that needed to be shaken out in the way that is not harmful but rather healing/joyful way for itself and others
At OmCulture, you'll find an inclusive space where the energy of movement comes to…HPF - Hot Power Fusion
see all reviewsAdithi is an awesome instructor. She demonstrated all of the poses and was very clear and descriptive which I found helpful as someone new-ish to yoga. I don’t want to learn incorrectly! This class was HOT!! I like my hot yoga hot, but this was almost too hot for me toward the end! I’d rather have it too hot than not hot enough, though! Great class, will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsEric is very welcoming and knowledge instuctor. He meets you where are at in the practice and helping you perfect it. I definitely recomend
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…