Warm Vinyasa Immersion
see all reviewsI really enjoy Nadine's Sunday morning 90 minute class. She offers a wonderful insight into the practice and combines breathwork, meditation, and smooth vinyasa. she helps develop more complex poses in the 90 minute session as well. love the 90 minute class!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Universal Yoga L1 (in-studio)
see all reviewsIrina is a great teacher with a consistent teaching and paying attention to each student. She is able to modifying asana base on individual throughout her class. I have learned so much from her and her passion towards yoga made her class enjoyable and challenging at the same time. I highly recommend give her class a try.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…