CP Reformer Flow 1 (50 Mins)
see all reviewsI am so sore!! Great workout. Gioconda was attentive to form and very helpful throughout the class. I appreciated how interactive the class was and how she used knowledge of who’s newer to correct poor form in a friendly/professional manner and presented alternative positions for those with past injuries. Highly recommend!!
Club Pilates provides small group and private training classes for reformer Pilates…Pedal & Pulse
see all reviewsLove her music. Attentive to everyone in class and makes necessary adjustments in a friendly manner. Would take a class again!(:
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…