GYROTONIC® Tower Foundations
see all reviewsKaran gave very good cues that helped with the mind to body connection. I will continue applying the cues even beyond this class. Thank you!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Strength (Ladies Only)
see all reviewsSharon did an excellent job organizing this class, providing clear guidance and correcting poses throughout. I highly recommend it to all girls! The content is similar to other strength classes, featuring five superset exercises in total, including a warm-up at the beginning and a stretch at the end.
We're s fitness company on the eastside that offers a modern group fitness and personal…Strength
see all reviewsInstructor was super helpful in explaining rowing to me as a complete beginner and excited to teach me the fundamentals!! Class was very fun and would recommend Niki to anyone interested in row house!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…CP Restore 1 (50 Mins)
see all reviewsthe class is geared toward stretching + foam roller, no pilates is done! great instructor & i felt great after class but smt to bear in mind since the description made me think we'd also work out instead of prioritizing recovery movements only
NEW STUDIO! SAME AWESOME INSTRUCTORS! Club Pilates provides small group and private…CP Suspend 1.5 (50 Mins)
see all reviewsRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…BOX FIT
see all reviewsIncredible instructor! Very good at explaining how to box and each person got 1 on 1 time to test out different punches/kicks. An amazing workout also.
Changing lifestyles through goal oriented Personal Training and group classes using…