Hot HIIT Pilates
see all reviewsEnjoyed Kristin’s class today! She did a great job demonstrating each move. Very energetic, kept us motivated and going throughout the class. Class is good for beginners and advanced since you can go at your own pace with different weights. Highly recommend and will take it again. Thank You Kristin!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…GYROTONIC® Tower Foundations
see all reviewsThe studio is beautiful and clean. I’ve never done Gyrotonic or Pilates before but the instructor made it very approachable. The exercise is a much needed stretch and relaxation after other heavy workouts. It’s very doable even if you are not as flexible or not as active, or during your period. I will return for more classes for sure.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Full Body Connect
see all reviewsElaine’s class was great. It was challenging but she encouraged everyone and the moves were great. A good mix of upper/lower. My husband and I really enjoyed her class. 10/10
The smartest workout we've found. Pilates principles with strength training techniques…Express Strength
see all reviewsNiki was great! It was my first time rowing and Niki gave me a quick lesson before class started. The strength class rowing part was quick and the exercises afterward were a great workout. The staff is super nice and helpful and I definitely will come back.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Zumba
see all reviewsThis past class, I brought a friend and I was blown away by how quickly Daren was able to coach them from a complete beginner into a Zumba phenom. Is there anything Daren can’t do?!?
Located in the heart of SLU, we are a full service fitness club offering studio classes…Hot Candlelight Deep Stretch & Relaxation
see all reviewsAlthough the instructor did announce to the class at its completion that she was highly disappointed in those who cell phones went off, and also those who showed up late to class. But after enjoying the class, I could kinda understand why. I felt this place was top tier. The class sizes are comfortable. The stretch was unmatched. The ambience is amazing. The lights and candlelight’s make for such a cool environment and the heat felt just right. I was so sore and this late night stretch was everything I needed. I’ll be back for sure.
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…CP Suspend 1.5 (50 Mins)
see all reviewsRobyn was a great instructor- would take her class again. Would really like to see some Wednesday and Thursday afternoon classes at this location for the after 9-5 work crowd. The classes offered seem pretty limited on these days.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flight: Level 1
see all reviewsThis was such a fun class. Fae has amazing energy! I am not normally a yoga person but already know I will be back for more of this. Challenging but also kind of relaxing at the same time!? Overall really empowering and ending class hanging in the silk was so good!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…P5cycle FIT
see all reviewsJohn was a great instructor! Very kind and provided modifications for anyone who needed them. It was challenging to hear the instructions over the music, but it was a great workout.
Changing lifestyles through goal oriented Personal Training and group classes using…Cardio Sculpt 60
see all reviewsI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Celestial Flow Pole Dance
see all reviewsGot lucky that there were no other people so I got a one-on-one. Kenzie was such a sweet and supportive instructor! She’s amazing at what she does and I learned so much from her. Look forward to the next visit!
At Coral Moon, they believe that creativity is the wellspring of the soul. A life…