Gym Time
see all reviewsSpacious gym with all the equipment. Not busy at all mid morning so it was easy to use everything I needed.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Champions
see all reviewsIt was my first time and the instructor was very welcoming. You pick whether you want cardio or strength. Today cardio was 6 exercises, 1 minute per, 7 rounds.
ECA is a full-service gym with new state of the art equipment, top notch classes…Open Gym
see all reviewsGreat warehouse. Respectful members. Person on duty was very helpful and welcoming. Was open on a holiday
Jamie and Laura Ehling founded Big Iron Gym in March 2021 after the main local gym…Boxing
see all reviewsThe class kicked off with a 30-minute warm-up followed by an hour of paired punches, and the vibe was pretty unique compared to other Classpass classes I’ve tried. No signing in or waivers—just walk in and get started, seems like most people are their regular students and they are young, kind of feeling like I'm in a summer camp for boxing. As the only newbie, I struggled to understand what'scoming next during the warm-up. I had to ask the coach for guidance, and he simply told me to grab a rope. Most of the time, I found myself glancing at others to figure out what to do next. During the paired punches, it felt a bit awkward since I was the only woman in the class, so I ended up paired with a guy. Getting punched in the chest was unavoidable—not a huge deal but definitely a bit strange at first. I noticed they offer women-only sessions, but those aren't available on Classpass. That said, it was a solid workout: 90 minutes and I burned over 800 calories! I won't recommend to anyone new to boxing, but if you want to challenge yourself, may be good to try.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…