Gym Time
see all reviewsLots of different machines & equipment in a really nice, big space. Plenty of towel/sanitizer stations too. Lockers were easy to use and had different sized lockers that were also pretty deep too. Looking forward to more gym sessions here!
Located in the heart of SLU, we are a full service fitness club offering studio classes…Champions
see all reviewsLove the clean large space! The ice breaker at the beginning was fun and set the tone for how friendly and welcoming everyone was. Even though this is group class, I felt like I received a good amount of support to help fix my form and really appreciate the help. The workout was a good mix of strength and cardio.
ECA is a full-service gym with new state of the art equipment, top notch classes…- Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…
Boxing
see all reviewsThe class kicked off with a 30-minute warm-up followed by an hour of paired punches, and the vibe was pretty unique compared to other Classpass classes I’ve tried. No signing in or waivers—just walk in and get started, seems like most people are their regular students and they are young, kind of feeling like I'm in a summer camp for boxing. As the only newbie, I struggled to understand what'scoming next during the warm-up. I had to ask the coach for guidance, and he simply told me to grab a rope. Most of the time, I found myself glancing at others to figure out what to do next. During the paired punches, it felt a bit awkward since I was the only woman in the class, so I ended up paired with a guy. Getting punched in the chest was unavoidable—not a huge deal but definitely a bit strange at first. I noticed they offer women-only sessions, but those aren't available on Classpass. That said, it was a solid workout: 90 minutes and I burned over 800 calories! I won't recommend to anyone new to boxing, but if you want to challenge yourself, may be good to try.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…