RUN x LIFT: Total Body (50 min)
see all reviewsI’ve taken hundreds of Barry’s classes across continents. Genes class was one of the best by far. Highly recommend. Wish I lived in seattle to go to her class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…The 9's
see all reviewsWhat an awesome way to start your day! Coach Keala, Coach Emma, and my station partner were so welcoming and encouraging. The class moved very quickly, 45 minutes absolutely flew by! There were definitely a couple of new exercises I hadn’t tried before and the coaches were absolutely on it, helping me with my form. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThe instructor was super helpful. Playlist was motivating & great atmosphere. Loved working thru the stations for an all body workout. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength (Ladies Only)
see all reviewsTyla is amazing, and the class is perfect for women getting back into strength training after a long break, injury, etc. The routine kicked by butt, gently and in a supportive environment. I will be booking more!
We're s fitness company on the eastside that offers a modern group fitness and personal…