Yoga Flow
see all reviewsSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Flow (in-studio)
see all reviewsThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Aerial Stretch & Flow
see all reviewsHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Aerial Yoga Level 1
see all reviewsAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…(Mandatory) Intro to LMU Backpoint
see all reviewsThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…yoga flow
see all reviewstraditional yoga that focus a lot on alignment and breathwork. It’s great especially if you want to practice the true yoga. The teacher has great cues.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Gym Time
see all reviewsCompact gym compared to Polk studio which makes it easier to navigate. It had everything I need, especially my favorite ski erg!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Cardio Dance Blast
see all reviewsThe class was high-energy and fun, with good music from many different countries and genres!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Shredded
see all reviewsThis is one of the better instructors at Crunch. First, she actually focuses on strength training & building strength, which is one of the main reasons I go to classes. Second, she encourages modifications, taking things at your own pace & doing what's best for you, which I really appreciate and think is important. I also liked the music she played.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Therapeutic Massage - 60 Minutes
see all reviewsAmazing massage! Highly recommend if you have persistent back pain or just want a really great massage. Five stars!
They are a well-established massage center offering high-quality therapeutic massage…