Yoga Strength 45
see all reviewsthis was my first yoga class and i was a little bit humbled! i took the strength class and decided to skip the gym afterward. the instructor was really good at keeping you motivated. definitely recommend and will be coming back.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsKaren did a great job at vocalizing how to do each position and flow with detail! This is very helpful for beginners. In just 60 mins, you feel your whole body working! Highly recommend if you enjoy a power flow!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa
see all reviewsJeff was so zen and made me feel welcome. He asked for our permission to correct our form which I thought was very respectful. Will definitely attend again
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Vinyasa & Meditation (in-studio)
see all reviewsIt was my first visit at Breathe Together and I really enjoyed it. The receptionist was welcoming and the space in general was really nice and warm. Molly was motivating, enthusiastic and knowledgeable. She also offered alternative poses, which I appreciate. After the class, I browsed through the shop that offers a curated selection of books, jewelry, clothes, yoga accessories, essential oils and more. Unfortunately the juice/tea bar closed at 12:30 so I couldn’t taste anything… but I’ll be back!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Sound Healing Vinyasa
see all reviewsI really enjoyed Sofia’s sound bath class. It was a great combination of movement and relaxing poses.
Arise Yoga stands with our community for social justice. However you identify, no…Hot Flow
see all reviewsyou know you're in a great class when you're in one. Aaron was by far one of the best instructors I've had at Align. the music enhanced the vibe, his instruction was clear and audible, and the routine balanced intensity and rest really well.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa Flow
see all reviewsLindsey was welcoming, fun, and even though I consider myself new to yoga, her instructions were clear and easy to follow. The flow itself is at a good pace, enough to keep me challenged and engaged, but not too difficult. Would recommend and would especially rec Lindsey’s classes!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…leapKUNDALINI ~ IN STUDIO
see all reviewsI had the gift of experiencing Kundalini Yoga with Kate at Leap Yoga, and it moved something deep within me ✨ Her energy felt grounded, yet expansive — like a calm current guiding us gently inward. There was a sacredness to the space she held, and I felt completely safe to surrender and soften 🧘♀️ The practices she led were powerful and intentional. I could feel old energy dissolving, new clarity rising. The mantra touched a part of me I didn’t know needed to be heard — like it had been waiting for this exact moment 🙏 That night, I slept so peacefully. My whole system felt nourished, reset, and restored. There was something about Kate’s essence that felt magical 💖✨ I feel so blessed!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Love Flows 75: Vinyasa
see all reviewsI went to class expecting Nat Kendall who is AMAZING. There was a substitute teacher named Katherine and she is excellent! I really enjoyed her class and flow- great instruction, challenging and very relaxing all at once!
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Yin
see all reviewsTonight’s yin class with Biffy at Yoga Shala Arden was deeply restorative and soul-nourishing. From the moment I arrived, I could feel the energy of the space—soft, grounding, sacred. 🧘♀️ Every breath, every pose, was an invitation to return to myself. 💖✨ Biffy holds space with such quiet strength and love. Her guidance felt intuitive, soothing, and so deeply connected. As my body softened into each posture, I could feel layers unravel—tension I didn’t know I was holding simply melted away. It was emotional, healing, and incredibly calming. This practice reminded me that softness is strength. That stillness can be powerful. And that in simply being, there is so much beauty. Yoga Shala is a sanctuary of truth and love, and tonight’s experience left me feeling whole, grounded, and so deeply cared for. 🙏
At Yoga Shala we are committed to building a community rooted in Truth and Love.…26&2 Bikram Yoga
see all reviewsShe was great. I was running late and called and she was gracious to still let me come in. I really needed this class and her kindness was felt. Very hot class and not for beginners but she’s a good teacher. And will return.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…BREATH SYNC VINYASA FLOW. Music. Movement. Meditation.
see all reviewsI have been practicing yoga for ten years and Blu's classes are some of my all time favorites. In general, YHC offers much of the same experience as most studios, showers, lockers, merchandise, etc.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Vinyasa Flow
see all reviewsJacqui is an outstanding instructor! Great slow flow for a morning class but also challenging. She introduced two poses and one stretch I’ve never done and I’ve been doing yoga for decades. Really good!!!!👍
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Breath & Flow
see all reviewsRachel was zen and made my experience welcoming. The moves were perfect to balance out other yoga classes like hot and fast pace. I still break a good sweat. Will definitely come again.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Yoga Sculpt with Kushal
see all reviewsThis class is definitely advanced, but don’t let that steer you away if you’re just looking for a challenge or change of pace from a regular yoga class. I appreciated that there’s no pressure to go past your comfort point. The instructor is really knowledgeable and breaks down poses in layers, so you can build based on your skill and comfort level. He was also open to people’s questions throughout class. I enjoyed the class and was pleased to attempt some poses I’ve never tried before.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…IN-STUDIO Hot Pilates Weights 60
see all reviewsI was so scared to try hot Pilates with weights but I had so much fun! Carl’s motivating and positive energy really helped push me throughout the class. We used 2 heavy weights throughout. Thank you Carl! Will def come back.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Evening Flow
see all reviewsThey are amazing! Best energy. Great music. Amazing flow and great sweat. I feel restored and rejuvenated and relaxed after. It’s the best. I would come every day to take their class if I could!!! Thank you K!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…MLK - Restorative Nidra
see all reviewshaving taken this class a few times now, I very much appreciate that it is different every time yet always the perfect balance of gentle stretch and relaxation. Nicole's nidra is an enchantment within itself. looking forward to next time.
We are a small yoga studio with a simple mission: building internal strength to be…Mindful Strength + Restore (All Levels)
see all reviewsGreat mix of mediation, weights, and restorative. Andrea was really good!
Their certified and insured teachers meet yoga needs and cater to all levels during…Wall Yoga
see all reviewsHeidi was very friendly and a wonderful instructor. Since the class was small, she really took the time with each of us to show us the proper form and movements and help adjust us as needed. Such a relaxing, yet great workout!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Vinyasa Flow Yoga
see all reviewsStarted off slow but quickly developed heat. Appreciate the deep stretches and variations offered for pigeon pose and star pose.
Community-based yoga classes that provide intelligent and personal yoga instruction…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Sunrise Vinyasa (HEATED)
see all reviewsAmanda’s class is somehow both invigorating and relaxing. She gives great instruction for newbies while providing challenges to more seasoned yogis. The highlight of today was the cold lemongrass towel at the end of class.
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Vinyasa - In-Studio
see all reviewsI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…Community Class: Sunrise Flow
see all reviewsVery knowledgeable instructor. I was impressed. Not at all another generic class of sunAs and SunBs.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Yoga on the Labyrinth
see all reviewsWhat a cool way to practice yoga. The live music and spiritual vibes were definitely a unique way to get your stretch in. I found this class while visiting the city and thought it would be a different way to stretch out. Highly recommend it.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Vinyasa
see all reviewsI’ve been practicing yoga for many years, and this was my first class at this studio. I’m so glad my first experience was with David! I loved his energy and felt truly welcomed and comfortable. He explains the movements in a way that’s easy to understand, and I appreciate how he respects and accommodates everyone’s abilities being judgemental. I’ll definitely be coming back!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Seven Spiritual Laws of Yoga
see all reviewsSeven Spiritual Laws of Yoga @ Serenity Spa & Soul Yoga 🧘♀️ with Angela was everything my soul needed and more. I dropped into a place beyond thought… a space where I could just be. Safe, seen, and gently held. Something inside me melted—old tension, old noise—and what remained was softness, spaciousness, and the quiet joy of coming home to myself. Still floating in that beauty. Still feeling the love. ✨💖 Thank you 🙏
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Warm Vinyasa Flow
see all reviewsCarmella had a beautiful practice for warm vinyasa. I felt activated and warm from inside out. The gentle release that came along really helped center me in my body. So grateful to experience Pink Salt Wellness.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Restorative Yoga w/ Hot Stones
see all reviewsWonderfully restorative. The sound bath added a beautiful ambiance. Lucy is a warm and welcoming instructor, as were the other regular attendees… great vibe.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Hatha Yoga for Beginners
see all reviewsGreat Hatha yoga class - the instructor had the room set up for every attendee and even spritz a little scent on the blanket and bolster. Good housekeeping and welcoming, nice for an afternoon flow.
Purusha Yoga Studio has over 25 years of experience in the Bay Area. You will find…Mixed Flow Yoga
see all reviewsThe space and instructor was very inviting. The class helped stretch my muscles after the workouts I've done this week. Good pacing and they provided water and tea.
SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…Kundalini Mantra Magic
see all reviewsLauren Marsh is an incredibly gifted teacher and both her classes and sessions are always extremely powerful and supremely healing. I can’t recommend her highly enough. Go, you won’t be disappointed.
Citrine is a way of life, a fusion between mind and body wellness. We are a beautifully…Nia Healing Dance
see all reviewsWonderful class! I found the dynamic movement was so healing and free. The instructor Stephanie has such a gentle voice and inviting practice. The playlist was perfect (soulful beats, soothing flow) and the group felt safe and friendly. Looking forward to next time!
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…- Yoga, Meditation, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaSafety guidelinesSunday Hatha Flow
see all reviewsKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Total Body Blast
see all reviewsThis class was just right for me. About 5 circuits of weights, cardio, abs, legs. Jennifer was thorough in explaining it and demoing the moves. Happy to have her as sub.
Working out should be something to look forward to. Since the day we opened our…Vinyasa Flow
see all reviewsGreat class and instructor. Room is a bit cold at the beginning so definitely wear long sleeves or bring a sweater
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…wyld cürrent
see all reviewsI loved this power vinyasa! I’m visiting for work and this was a great class in walking distance to decompress after a long flight while still being challenging. Perfect class temp to get a sweat on without being overly hot. I’ll definitely return on my next trip!
At OVRHL, they believe in the transformative power of movement, creativity and community…Bikram Yoga
see all reviewsVery excited to have joined a class fit for all levels. Definitely felt better afterwards. Bring water and be prepared for a sauna yoga experience. Would highly recommend
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…- Strength Training, Yoga, …
Avid Sports Medicine
Avid Sports Medicine, 425 2nd Street, Suite 307, San FranciscoFREE! Avid Open House
see all reviewsIt was a very welcoming and fun Open House. I met a lot of the class instructors and other staff members. I liked the vibes and will definitely be back for more of their classes. They had a DJ, food, prizes, demo classes, shockwave therapy, and some other activities I didn't get around to trying. I'll look forward to the next one!
Movement is Medicine at Avid Fitness! Located in SF SOMA, we offer Circuit Training… Yoga
see all reviewsWonderful instructor who took time to introduce herself and acknowledge everyone in class, beginners and experienced. She had a very calming voice and demeanor. Everyone in class was so supportive for my first time. I didn’t do as well as I’d liked but I didn’t feel judged or embarrassed. Anything she saw me struggling with, she offered moderations.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…Strengthening Hatha Yoga in studio
see all reviewsThis is a class where you work slowly and deliberately using bands of all sorts and yoga moves. Clara is kind and focused and she can be quite funny. She starts w silence and meditation, ends with shivasana. Usually all women.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…Saturday Soul Flow with Lizette
see all reviewsReally great class - all of the staff was so nice and welcoming. People in the class were friendly! I loved it and will be back for sure.
Higher Ground Yoga, Pilates, Strength offers yoga, pilates, acupuncture, massage…Stretch & Flow
see all reviewsChloe is a great teacher! Builds great heat.. solid work out and the stretching and release at the end is so spa like. Classes with her are a real treat! It’s like.. way out of my way to come here, but she’s worth driving for. Small studio so book early. Very intimate class setting.
Welcome to Mount Diablo Yoga Center studio in the heart of Walnut Creek's Bancroft…In-studio: Strength, Core and Restorative Group Class
see all reviewsLove taking Kristi’s class! Her classes are very effective, and she is a very inviting, and inclusive person. Only thing that could help make it even better would be a bit of music :)
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Pilates Mat
see all reviewsKarla was great! The classes are no bigger than 6 people so she's able to tailor to everyone's personal needs and does a wonderful job with adjustments and using props when needed. The class is more foundational, which I think is great if you need to focus on form, and movement with breath work - which I always find a refresher is needed every once in a while. The lower body work is always challenging to me in any case lol. Additionally, the workers at this gym are exceptionally nice to boot. My partner and I will definitely be coming back!!
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Glow Flow
see all reviewsFinally, a studio that respects spiritual foundation of yoga. The teacher touched on philosophy in a relatable way which I really love and find so helpful to manage my anxiety..Fun flow, challenging poses and creative transitions. Space feels so comfortable, warm and spacious. Great way to start my day
Glow is known for its holistic sustainable and COMPLETE fitness program with friendly…IN PERSON at OYS Ropes + Restorative
see all reviewsThis was a unique class with a great teacher. We got to do lots of supported poses including inversions. Left feeling longer in my body!
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
Jivamukti Vinyasa Yoga & Dinner
see all reviewsGreat instructor, great venue, great community. Chris teaches a well rounded Jivamukti style class, which incorporates chanting, wisdom talks, a vigorous asana practice with lots of adjustments, and meditation. Afterwards, a vegetarian meal is served, and students are welcome to eat together and get to know each other and more about the space. Everyone I have met there has been very kind and inviting, and the classes (and meals) have been amazing.
a holistic practice to uplift body mind and spiritPlease note, we have moved to…
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