Hearts, Hips & Feet
see all reviewsBeautiful, inventive, nourishing class. Ashley’s energy is calming & present. I will absolutely take more classes with her. Also the studio is lovely with unique lighting and a sense of openness.
Lizard Yoga is your One Stop Shop for Wellness in the heart of South Austin. They…Yin Yoga Nidra
see all reviewsMorgan was an excellent instructor, bringing warm, positive energy to this class. The class was restorative and allowed for deep stretch positions with longer hold times. It ended with a 15 minute nidra meditation guided by Morrgan’s heavenly voice. So therapeutic and enjoyable.
Lizard Yoga is a New Kind of Yoga Spa. We house some of Austin's elite Yoga Teachers…Yoga for Stress Release
see all reviewsThis class was so wonderful. A perfect mix of movement and meditation, with many options to amplify or soften. Amber is a wonderful teacher with a sweet, soothing presence. I will definitely be back to take her classes!
Body Collective is a trauma-informed studio offering yoga, individual and partner…ZOOM Restorative
see all reviewsThese restorative classes are lovely - more about restoration than actual exercises, so relaxing and Rachel has a lovely gentle manner. I also really appreciate the silences in each pose to leave us to our own thoughts or meditation, great before bedtime
Our studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine Lane…Foam Rolling and Recovery
see all reviewsA relaxing and sensory experience complete With essential oils, eye pillows, foot massage and a gong bath. Plus I learned many new ways to use my foam roller. Kim is a fantastic and knowledgeable instructor. Highly recommended!
At 5 Fitness Training and Yoga you will train Austin's elite fitness coaches! Experience…Fly
see all reviewsYings positive energy is very uplifting. I find myself smiling and laughing through even the hardest poses. Ying makes classes fun and challenging. I was always have a good time in her classes.
Ying Yoga studio celebrates life with yoga and live music. They feel that music has…