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91 Strength Training Studios in Austin
AO Mobility
see all reviewsI was really intimidated to go to AO, but this class was a great way to ease myself in. Thomas was really encouraging and great at explaining what we were doing from a physiological perspective
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…Just Boxing - Total Body
see all reviewsKim is the best!! She really puts a lot of thought into planning workouts. She knows I come and take her class a lot, and I really appreciate that she remembers the things we’ve done and throws in new stuff to keep it fresh and work on my weaknesses. It’s truly enjoyable!!
E + E Fitness wants you to Elevate + Evolve your fitness. They are bringing a new…Cardio Dance Party DNU
see all reviewsSo fun! I definitely got a good sweaty cardio workout and loved the dance moves. When I didn’t know the moves I just did whatever looked closest to what the instructor did and I still had a blast. Will be back!
Corazon Latino Dance Studio is a studio that offers the community different programs…VIRTUAL: Cardio Barre
see all reviewsFantastic class! Kim provided a ton of options for each exercise. She somehow simultaneously challenged us and allowed space for us to do what we were capable of that day. Very positive atmosphere!
A body positive exercise studio with dynamic classes such as yoga, barre, mat Pilates…Ashtanga Mysore
see all reviewsGil was great helping out with adjustments and transitions. He really works one on one with each individual regardless of where they're at in their practice. You can truly come as a beginner here. The studio is large with great natural lighting and huge mirror. I'd go again
At WGHY, they hope to create life-changing connections with their students and teachers…Open Gym
see all reviewsThis gym is where it’s at! Open concept, plenty of equipment, good coaching, great people.
Welcome to the Club. We are cultivating community through a measurable fitness experience…Fuerte Fit
see all reviewsI am new to the Cross Fit style of class and found myself confused with instructions. Britany was great and always explained, demonstrated, and made personal adjustments to correct form. Youll get a full body workout in this class. I was sweating and just trying to keep up! Id definitely go back.
Fuerte Fitness is an Austin born and raised, family-run fitness studio established…- Livestream HIIT, Strength Training
Core Progression Elite Personal Training
9800 N Lake Creek Pkwy #100, AustinCore Progression Elite Personal Training is excited to bring personal training, wellness… - Livestream meditation, Strength Training
Intense 22 Fitness
3600 North Capital of Texas Highway, Suite A-210, AustinWhether you are an athlete in need of rapid recovery, suffering from chronic injury… Full Body
see all reviewsLance is my favorite instructor. I believe he is typically at the triangle, but I hope he comes down town much much more! I’ve been to all the instructors classes and he is the best! Love!
If this is your first visit, download our [solidcore] app, create a profile using…Butt, Legs, and Core
see all reviewsDanny’s classes are tough!! But just when you feel like you can’t do anymore, that station is over and you’re on to something different. Great group of people - not intimidating like some boot camp gyms.
HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…Full Body
see all reviewsWoo, love Kelly and solidcore. It’s one of the only workouts where I am guaranteed to be sore the next day. It’s not easy and it’s definitely different (dark room, loud music, microphoned instructor all while on a specialized reformer) but worth it
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Fight Club
see all reviewsLoved this! It was my first time kickboxing and the instructor was great. Even the regular interval work was more fun in a boxing gym than in a regular gym. It was a great, hard workout. Look forward to going back.
***Due to safety concerns, new clients must be in the doors 15mins before class starts…Optimize 45
see all reviewsCircuit based, and a hard-as-you-want-to-make-it class. I’d say it’s more focused on strength but with cardio bursts. Erik leads great sessions — and you get something different every time. This studio is small enough to the point where he can come around and make sure you’re using correct form which I love.
FIT Austin is a fitness facility that specializes in TRX training. TRX is the ideal…Gym Time
see all reviewsDecent gym setup although a bit of out date. Overall a great experience because of friendly people and a great locker room with the sauna and showers. I’d go again!
A place to renew, recharge and enjoy. Mecca is designed to be an urban wellness retreat…MADabolic Conditioning
see all reviewsKasey was really helpful with his cueing throughout the workout and his encouragement. The music was kickass too, and I wish I knew the playlist they used. I also appreciated that they offered 4 levels of intensity for the weighted exercises, acknowledging that not everyone in a group fitness class is at the same level. Whole staff was super friendly and I'd definitely go back!
MADabolic Austin prides itself on their focus of everyday strength & athleticism…Barefoot Cardio Burn
see all reviews1. Dottie is excellent. She has a magical way of pushing you to workout hard while, at the same time, offering low impact or beginner options. 2. The studio renovation ( former tetra) looks great! 3. wish I lived here and could join as a member, I'd be in shape in no time! all the classes are awesome.
Their mission at Sculpt Physique is to provide their client's opportunity to strengthen…Onnit Gym Fundamentals
see all reviewsThis was my first time pretty much ever lifting a bar bell and krista was really helpful, encouraging and welcoming. She’s a great teacher and this was a great intro to Onnit. Thanks!
The objective of Onnit Academy is to teach men and women of all ages and abilities…- Welcome to BluEdge Fitness— a 24-hour, state-of-the-art health club serving in and…
Build
see all reviewsChallenging workout with plenty of direction! They take the time to show you around the equipment and facility. There's lots of equipment and it's all new and clean! Aaron was a great trainer and totally kicked my butt. I'll be back soon.
Regymen Fitness is an dynamic workout with three main platforms: Burn, Build and…Generator Tough
see all reviewsGreat class. Miguel is very focused on form and also very motivating. Pretty small space, so must be comfortable with the cozy work out environment. Be sure to also check out their recovery lab with infrared sauna!
At Generator Athlete Lab, we utilize evidence based recovery tools combined with…Boot Camp
see all reviewsThis is one of the most welcoming studios I’ve ever been to. Sarah was super friendly right from the start and checked in with me the whole time, then checked in at the end too. This class is great for anyone who wants to get into weights but might be nervous about it. It was set up in 4 stations, 8 mins each. Sarah shows all the exercises and you can set your own pace/modify
Plates on Plates Fitness combines the fat burning intensity of a "bootcamp" workout…Group Bootcamp Dynamic Training
see all reviewsEugene was very welcoming. Despite the class being pretty full he was still able to give specific instruction and personal attention to me and the others. Workout was definitely challenging, with both cardio and weight while engaging all the muscle groups. I also enjoyed the pre workout rolling and post workout stretching. This facility is new, has plenty of equipment and is very clean. I'll definitely be back!
**WORKOUT CANCELED**Until further notice, we are suspending all workouts due to…- Fit4Mom in Austin offers several full body fitness programs for all stages of motherhood…
- CLASSES ARE CANCELLED UNTIL FURTHER NOTICE :( Please follow us on instagram to…
Sweat
see all reviewsOne of the best work outs I have had in a long time. Brandon gives you personal attention even in a large group. The work outs are dynamic, challenging, yet accessible for everyone at every fitness level. Highly highly recommend
Sweat Athletics is one of Austin’s premiere fitness studios focused on functional…Sweat & Swole
see all reviewsI’m usually more of a spin or Pilates person, but I wanted to give this a try... and Clay made it the best possible experience. He explained everything to me in a way that was easy to understand and I won’t feel intimidated around weights anymore. The best! Thanks!
Ignite Fitnez is a neighborhood gym that services the South Austin community and…Gold's Fit
see all reviewsThe new Gold’s Fit space is nice, but has limited equipment for a decent sized class. Need more kettlebells.
With options for every fitness level, Gold's Gym offers a variety of group classes…CrossFit Central Burnet Road
see all reviewsWow! What a great way to start your morning! With a LIFT ?? Great staff, loved the workout. I came from a more open gym do what you want setting. At first I wasn’t sure a “class” setting was right for me as I’m in fairly good shape, but the motivation from the instructors, and task oriented workout made this my FAV. 10 of 5 stars ??
Fitness is only one part of your wellness spectrum. At CrossFit Central they believe…CrossFit
see all reviewsI had a wonderful experience dropping in on a work trip. Really welcoming community. The members were nice and the coaching was solid and encouraging. I will definitely drop back in.
CrossFit and Fearless's program delivers a fitness that is by design, broad, general…Pain Cave
see all reviewsHighly recommend! Good way to switch up your workouts if you usually do barre, Pilates etc. Don't be intimidated by the fact that it's at a Cross Fit gym, everyone is friendly and everything can be adjusted to whatever your level is. I will definitely be going back!
Whatever your goal. To compete, feel better in your body, move through a life transition…Beginner Aerials: Steel (trapeze/lyra/cube)
see all reviewsI never did an aerial class before so I didn't know what to expect. I'm glad they offered a really true first time only beginner a type class.
Bat City Circus teaches aerial arts (from first-timers to lifetimers), circus circuit…Teens/Adult Fight Night
see all reviewsThis class is great! I love the freedom to join in on the class or explore the gym. There are so many different activities to try. Josh is an awesome instructor and the staff is also great! There is so much patience and even other attendees respect the instructor and make the experience awesome.
They are the Jungle Cats! The Jungle Cats are a FAMILY of people who love to play…Circuit Bootcamp
see all reviewsAttention all of Austin: This class is worth IT. We drove 30 mins to take this class and it was the best class, from start to finish. You get personalized attention, help with your form while getting a kick *ss workout. The instructor was encouraging, knowledgeable and welcoming. You couldn’t ask for more. 10/5 stars!!!!
Next Levels of Fitness is a place where you can come and just be yourself. Their…STAK
see all reviewsI love that everybody was really welcoming and friendly; I felt comfortable right away. Workout was great and time just flew by! Apparently they do conditioning on Tues, Thurs & Sat, and strength training is on Mon, Wed & Fri
Welcome to Stak Training! STAK is a strength and conditioning program that helps…CrossFit
see all reviewsFirst time to CrossFit. Appreciated that the trainer adjusted the workout to my fitness level and watched my form. Encouraged me by name throughout the sets.
Roka Fitness’s mission is to help you “Change Your Life With Us.” After spending…Myofascial Stretching & Eldoa class
see all reviewsI was a little skeptical at first, but this class will be great if you have any type of injury or spinal problem. The instructor is very intuitive. The stretches really get in there deep, and you don't even realize how hard you're working until the end. I'll be back to try it again!
If you are looking to eliminate pain, increase strength, and gain mobility, Balanced…STRONG
see all reviewsAndrew was great! 5 people total in class this morning. 4x 1 circuit of 6 moves then 3x a different circuit of 3 moves. Awesome workout.
At Driven, you’ll receive the attention and expertise of private training even in…HIIT by LAF
see all reviewsShe was great! Went on a weekday night. It was just me and my boyfriend in class, so she was able to help us all throughout class, correcting our forms, and encouraging us to push through it!
HIIT by LAF is a workout that is designed for almost every level of fitness, age…HIIT
see all reviewsGreat community of people in the class. Everyone was very welcoming and encouraging. Class was a good start to my day.
At Coach Mo’s Elite Fitness, their mission goes beyond the journey of health and…Fierce Fit
see all reviewsThis class was amazing! Kendrick started the class by asking me questions so he could best tailor my workout. I let him know I was healing from a shoulder injury and he was super careful to modify exercises as needed and check in often to make sure I wasn’t feeling any pain or strain. I will definitely be back very soon!
Fierce Fitness offers group training classes for all fitness levels. They make sure…Total Body
see all reviewsWow! It was super challenging and definitely left me wanting more. Manny, and the entire class, were welcoming and supportive.
Free Your Fitness' intimate coaching and community Boot Camps will increase your…CrossFit
see all reviewsBest music than any gym I have ever been to!!! The trainer was nice and pretty much stayed with me the whole time to correct my form, which I really appreciate. Got a tour of the nice clean facility, plenty of equipment, and lots of class options.
Woodward CrossFit is a community based fitness facility that offers CrossFit, Olympic…Forge Endurance
see all reviewsClass felt quick & worked up a sweat! Christian was really informative & ensured proper form while doing the hang cleans or other exercises. Also great that the stretching revolves around the exact muscle & exercises that we did. He takes his time to make sure everyone is at their speed & level! Almost don’t want to leave a review bc this seems like a such cozy little hidden gem-gym!! Definitely will be back!
Forge Strength Austin is a unique and eclectic training space designed for small…Group Strength
see all reviewsThis was a very challenging class consisting of 10 or so exercises where you did as many reps you could in 1 min then a 1 min break in between and we did 3 sets. whoa! Loved how I felt after and the instructor coached you through it all and was very caring, helpful and motivating.
Austin Aquatics and Sports Academy attracts those seeking the most complete sport…- Whenever you are ready, their door is always open at Anytime Fitness. You will always…
- FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
H.I.I.T CLASSES
see all reviewsMike was very welcoming and invited me to stay for the yoga class afterwards. HIIT class was quick & effective. Very nice community here. Ill definitely be coming back!
Austin's Bear Creek Performance Training, formerly known as Bigger Faster Stronger…H.I.I.T (high intensity interval training)@ Long Center Pavilion
see all reviewsChallenging class and Jacob will put you through the ringer. You can go as hard as your body can handle but this class is fine for beginners that want to go at their own pace.
Organic Fitness and Training offers group training. They specialize in small outdoor…CrossFit
see all reviewsI really enjoyed this instructor. I have been to other CrossFit studios and she was motivating and helpful. The regulars were friendly too.
CrossFit Cedar Park pushes each level of athlete to excel beyond their physical and…
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