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72 Strength Training Studios in Austin, TX, USA for Beginners

  • Athletic Outcomes
    Strength Training

    Athletic Outcomes

    2301 E Riverside Dr, Unit 50, Austin
    5.0
    (5000+)
    more info

    AO Fit

    Ive been coming here for a while and Ill never have anything bad to say about this place. The gym itself is clean and bright and airy. They supply all kinds of different props, weights, machines, etc. The workouts are creative and different every time, and the instructors are A++. #AO5ever
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    Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…
  • HEAT Bootcamp
    Strength Training

    HEAT Bootcamp

    2210 S 1st St, Suite A, Austin
    4.9
    (5000+)
    more info

    Butt, Legs, and Core

    The beginning of class was a short tabata workout to get the heart rate up, followed by ~40 min of lower body focused exercises. There really wasnt any focus on core today like its described but Im sure every class varies. Kiel was really attentive and great energy
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    HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    4601 N Lamar Blvd, Austin
    4.9
    (5000+)
    more info

    Full Body

    Besides the fact that the instructor kept calling me "Christina" (not even close to my name), it was a great workout! My abs are still sore 2 days later - something I've never felt from reformer classes anywhere else!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    204 Colorado Street, Austin
    4.9
    (1000+)
    more info

    Full Body

    Ellen was awesome! First of all - so tough!!! But secondly she gave adjustments that helped push you to keep form or not give up, and they were actually helpful. We’ve all been there when an instructor is not getting that maybe today you need to modify or maybe you want that extra push and would love the encouragement ! She was the perfect balance of this and I actually really appreciated the nudge.
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    If this is your first visit, download our [solidcore] app, create a profile using…
  • Tetra Fitness
    Strength Training

    Tetra Fitness

    1717 W 6th St, Building 2, Suite 110, Austin
    4.9
    (5000+)
    more info

    Barefoot Cardio Burn

    Found my new fave. spot to take heated classes! Different intervals of exercises that focused on arms, cardio, and legs. Ended with a flow and abs. The flow was great for a cool down. Dottie had a well organized class and was very welcoming! Not too many chances for water breaks so take a sip when you can!
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    Revolutionizing the fitness industry with their hard, yet fun workouts, Tetra Fitness…
  • E + E Fitness
    Strength Training, Boxing

    E + E Fitness

    2400 East 6th Street, Austin
    4.9
    (1000+)
    more info

    E + E Kickboxing Club

    This class was so hard and so good. However, I had no idea I was going to have bruises on my knees and calves. Next time I will not hit the bag so hard
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    E + E Fitness wants you to Elevate + Evolve your fitness. They are bringing a new…
  • MADabolic
    Strength Training

    MADabolic

    440 E St Elmo Rd, Austin
    4.9
    (1000+)
    more info

    MADabolic Conditioning

    Kasey was really helpful with his cueing throughout the workout and his encouragement. The music was kickass too, and I wish I knew the playlist they used. I also appreciated that they offered 4 levels of intensity for the weighted exercises, acknowledging that not everyone in a group fitness class is at the same level. Whole staff was super friendly and I'd definitely go back!
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    MADabolic Austin prides itself on their focus of everyday strength & athleticism…
  • Mecca Gym & Spa
    Strength Training, Barre

    Mecca Gym & Spa

    524 N Lamar Blvd, 3rd Floor, Austin
    4.9
    (1000+)
    more info

    Barre BootCamp

    Sam was super nice. I was the only one in class, so basically got a one-on-one session. She helped me modify for an injury. Did a combo or barre, weight and floor work. It was the perfect Sunday workout.
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    A place to renew, recharge and enjoy. Mecca is designed to be an urban wellness retreat…
  • FIT Austin
    Strength Training

    FIT Austin

    2919 Manchaca Rd, Suite #104, Austin
    4.9
    (1000+)
    more info

    Optimize 45

    Good class that is mostly circuit based. It’s one of those “as hard as you make it” classes that is good for all levels. No matter what, it will be a great work out that gets you in and out in 45 min. Recommended to build strength with some cardio mixed in.
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    FIT Austin is a fitness facility that specializes in TRX training. TRX is the ideal…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    3201 Bee Caves Rd, Austin
    4.9
    (500+)
    more info

    All Star

    Loved this class! Katelyn and the others were so welcoming and helpful to me since it was my first time. It was a challenging strength training class, but they provide several modifications of you’re not quite able to get there yet. Also I liked how everyone was always doing something different, it allowed you to focus on your own training rather than comparing your technique/ability to others.
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    HIIT Circuit Training takes a holistic approach to training, combining two key components…
  • Onnit Academy
    Strength Training

    Onnit Academy

    4401 Freidrich Ln, Suite 301, Austin
    4.9
    (1000+)
    more info

    Academy Fundamentals

    Class and teacher were amazing. Post workout juice was great and service at juice bar outstanding! Sweetest girl ever. Unfortunately front desk was underwhelming and unwelcoming - even when I asked for pricing it was a horrid chore for her. I highly recommend the class tho! Just dont be discouraged by the attitude from the front desk.
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    The objective of Onnit Academy is to teach men and women of all ages and abilities…
  • Regymen Fitness
    Yoga, Strength Training, …

    Regymen Fitness

    10515 North Mopac Expressway, Austin
    4.9
    (500+)
    more info

    Build- 60

    Challenging workout with plenty of direction! They take the time to show you around the equipment and facility. There's lots of equipment and it's all new and clean! Aaron was a great trainer and totally kicked my butt. I'll be back soon.
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    Regymen Fitness is an dynamic workout with three main platforms: Burn, Build and…
  • Fuerte Fitness
    Pilates, Strength Training, …

    Fuerte Fitness

    4631 Airport Blvd, Suite 110A, Austin
    4.8
    (1000+)
    more info

    Fuerte Fit

    Great challenging full body workout at your own pace! There was a point when we did exercises paired with another person which was cool. I think the music situation could be improved. Burned 381 calories in 60 min woohoo!
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    Fuerte Fitness is an Austin born and raised, family-run fitness studio established…
  • Plates on Plates Fitness
    Strength Training

    Plates on Plates Fitness

    9607 Research Blvd, Suite 675, Austin
    4.9
    (1000+)
    more info

    Boot Camp

    I've never done a boot camp style class so this was rough. I did complete 75% of the reps per move. It was at your own pace so you can push yourself as hard as you want. instructor was walking around watching proper positions but not in your face.
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    Plates on Plates Fitness combines the fat burning intensity of a "bootcamp" workout…
  • City Surf Fitness
    Strength Training

    City Surf Fitness

    1500 S Lamar Blvd, Suite 130, Austin
    4.8
    (5000+)
    more info

    City Surf - Cardio, Strength, & Balance

    It was my first time and Taylor was helpful and encouraging! Well planned class with exercises that focus on all parts of the body. The surfboard was similar to standing on an upside down bosu ball (flat side facing up). Taylor had good energy for a group that was kinda quiet haha!
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    Surf inspired fitness on South Lamar! We offer 8 different classes for all fitness…
  • Ignite Fitnez
    Yoga, Strength Training, …

    Ignite Fitnez

    1005 E St Elmo Rd, Building 10, Austin
    4.8
    (1000+)
    more info

    Kickboxing & Conditioning

    Class is a great mix between cardio and strength training. My technical level for kickboxing was VERY basic but Andy and the rest of the class members were very helpful. You will sweat, have fun, and get a great workout.
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    Ignite Fitnez is a neighborhood gym that services the South Austin community and…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    7318 McNeil Drive, Suite 106, Austin
    4.9
    (100+)
    more info

    Foxtrot

    The instructor was friendly. There were lots of quick stations and the time flew by.
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    HIIT Circuit Training takes a holistic approach to training, combining two key components…
  • Sweat Athletics
    Yoga, Strength Training

    Sweat Athletics

    12129 RR 620, Ste 590, Austin
    5.0
    (500+)
    more info

    Saturday Sweat

    Awesome class, definitely worth checking out. The work out was dynamic and they meet you where you are. Lots of variations offered and Brandon is really high energy and supportive. I didnt feel bored and when I got tired there was an opportunity to rest! My kind of work out!
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    Sweat Athletics is one of Austin’s premiere fitness studios focused on functional…
  • Infinit8 Fitness
    Strength Training

    Infinit8 Fitness

    3620 E Whitestone Blvd, Cedar Park
    4.9
    (100+)
    more info

    Group Bootcamp Dynamic Training

    Eugene was very welcoming. Despite the class being pretty full he was still able to give specific instruction and personal attention to me and the others. Workout was definitely challenging, with both cardio and weight while engaging all the muscle groups. I also enjoyed the pre workout rolling and post workout stretching. This facility is new, has plenty of equipment and is very clean. I'll definitely be back!
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    I8 Fitness is a social activity, styled around HIIT training and bootcamp workouts…
  • Generator Athlete Lab
    Yoga, Strength Training

    Generator Athlete Lab

    800 West Cesar Chavez Street , #PP120, Austin
    4.8
    (100+)
    more info

    Generator Tough

    Great class. Miguel is very focused on form and also very motivating. Pretty small space, so must be comfortable with the cozy work out environment. Be sure to also check out their recovery lab with infrared sauna!
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    The Generator Method strengthens your athletic ability, no matter at what level you…
  • BURN
    Strength Training

    BURN

    2119 Goodrich Ave, Austin
    4.9
    (1000+)
    more info

    Pain Cave

    Highly recommend! Good way to switch up your workouts if you usually do barre, Pilates etc. Don't be intimidated by the fact that it's at a Cross Fit gym, everyone is friendly and everything can be adjusted to whatever your level is. I will definitely be going back!
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    BURN is the ultimate high-energy conditioning training. Workouts incorporate simple…
  • Hey Paddle
    Strength Training

    Hey Paddle

    2100 Stephen F Austin Dr, Austin
    4.9
    (1000+)
    more info

    Paddle Yoga - 2100 Stephen F Austin Dr

    It's not for me. I thought, since I'd been SUP boarding before, I'd only get wet if I fell off. Nope. Think yoga in a draining bathtub. That's floating and unstable. I have no question many people will/do love this class. It's just not for me.
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    Hey Paddle offers small group total body fitness classes but with a twist. Their…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    3944 Ranch Rd 620 S, Bee Cave
    HIIT Circuit Training takes a holistic approach to training, combining two key components…
  • Crux Climbing Center
    Strength Training

    Crux Climbing Center

    121 Pickle Rd, Ste 100, Austin
    4.8
    (500+)
    more info

    Climbing

    Great place! For class they give you a quick tour, auto-belay lesson, and gear is included. You get full access to climbing, bouldering, and the kids area.
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    Crux is stocked with rope climbing, bouldering, and strength training areas, an open…
  • NeuFit
    Strength Training

    NeuFit

    2501 S. Capital of Texas Highway , Austin
    4.9
    (56)
    more info

    Electric Booty Class

    Very electric!
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    NeuFit uses advanced technology to stimulate the body to heal faster, get fitter…
  • Driven Performance Training
    Strength Training

    Driven Performance Training

    515 N Congress Ave, Suite N, Austin
    4.9
    (500+)
    more info

    STRONG

    Andrew was great! 5 people total in class this morning. 4x 1 circuit of 6 moves then 3x a different circuit of 3 moves. Awesome workout.
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    At Driven, you’ll receive the attention and expertise of private training even in…
  • CrossFit & Fearless
    Strength Training

    CrossFit & Fearless

    1606 W Stassney Ln, Suite 7, Austin
    4.9
    (100+)
    more info

    CrossFit

    The class was great! I was really nervous going in but Carlos was an excellent trainer and put me at ease. It was a lot more fun than I had imagined it would be.
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    CrossFit and Fearless's program delivers a fitness that is by design, broad, general…
  • Fit4Fight
    Strength Training

    Fit4Fight

    8820 Burnet Road, Suite 400, Austin
    4.7
    (100+)
    more info

    Fit2Kickbox

    I would give this class more than 5 stars if i could. I had never taken a kickboxing class before and Diana explained everything really well. I will definitely be back!
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    Fit4Fight is a boutique fitness facility that offers, weight training, functional…
  • Bear Creek Performance Training
    Strength Training

    Bear Creek Performance Training

    12925 Lowden Ln, Manchaca
    4.9
    (100+)
    more info

    H.I.I.T CLASSES

    Mike was very welcoming and invited me to stay for the yoga class afterwards. HIIT class was quick & effective. Very nice community here. Ill definitely be coming back!
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    Austin's Bear Creek Performance Training, formerly known as Bigger Faster Stronger…
  • Balanced Bodies
    Strength Training

    Balanced Bodies

    4419 Frontier Trail, Suite 105, Austin
    4.9
    (100+)
    more info

    Myofascial Stretching & Eldoa class

    I was a little skeptical at first, but this class will be great if you have any type of injury or spinal problem. The instructor is very intuitive. The stretches really get in there deep, and you don't even realize how hard you're working until the end. I'll be back to try it again!
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    If you are looking to eliminate pain, increase strength, and gain mobility, Balanced…
  • Blu Edge Fitness
    Strength Training, Boxing

    Blu Edge Fitness

    5 Brent Blvd, Kyle
    4.9
    (17)
    more info

    Kickboxing

    AWESOME CLASS!! High energy and super fun!
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    Welcome to BluEdge Fitness— a 24-hour, state-of-the-art health club serving in and…
  • The Jungle Movement Academy
    Aerial, Strength Training

    The Jungle Movement Academy

    2701 Gattis School Road, Round Rock
    4.8
    (24)
    more info

    Adult Handstand and Conditioning

    This was a super fun class with a great instructor who adapted to all the levels in the class. Highly recommend for a great workout and an overall fun experience!
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    They are the Jungle Cats! The Jungle Cats are a FAMILY of people who love to play…
  • Roka Fitness
    Strength Training, Boxing

    Roka Fitness

    7601 South Congress Avenue, Austin
    4.7
    (64)
    more info

    Kickboxing & HIIT

    Extremely hot at the gym. It’s an open warehouse to 100 degree weather outside w no cooling system . I’m surprised that nobody pass out.
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    Roka Fitness’s mission is to help you “Change Your Life With Us.” After spending…
  • Organic Fitness & Training
    Strength Training

    Organic Fitness & Training

    701 W Riverside Dr, Austin
    4.9
    (100+)
    more info

    H.I.I.T (high intensity interval training)@ Long Center Pavilion

    Challenging class and Jacob will put you through the ringer. You can go as hard as your body can handle but this class is fine for beginners that want to go at their own pace.
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    Organic Fitness and Training offers group training. They specialize in small outdoor…
  • Motiv8 Health & Fitness
    Yoga, Strength Training

    Motiv8 Health & Fitness

    Ramsey Park, 4398 Burnet Rd, Austin
    5.0
    (84)
    more info

    Interval Training

    Very welcoming environment. It is not for the faint of heart
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    Motiv8 Health & Fitness will help you to gain a new charge on life that will improve…
  • Marlow's Fitness
    Strength Training

    Marlow's Fitness

    7756 Northcross Dr, #100, Austin
    4.9
    (42)
    more info

    Group Training - Women

    Typical strength class- weights in sets. Marlow was super nice and helpful though. Overall pretty good calm class, but nothing out of the ordinary.
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    You can't get your body right unless you get your mind right. That's why we focus…
  • Austin Aquatics & Sports Academy
    Strength Training

    Austin Aquatics & Sports Academy

    5513 Southwest Parkway, Austin
    4.9
    (41)
    more info

    Group Strength/Conditioning Class

    This was a very challenging class consisting of 10 or so exercises where you did as many reps you could in 1 min then a 1 min break in between and we did 3 sets. whoa! Loved how I felt after and the instructor coached you through it all and was very caring, helpful and motivating.
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    Austin Aquatics and Sports Academy attracts those seeking the most complete sport…
  • Forge Strength Austin
    Strength Training

    Forge Strength Austin

    2032 B South Lamar Boulevard, Austin
    5.0
    (28)
    more info

    Forge Endurance

    Class felt quick & worked up a sweat! Christian was really informative & ensured proper form while doing the hang cleans or other exercises. Also great that the stretching revolves around the exact muscle & exercises that we did. He takes his time to make sure everyone is at their speed & level! Almost don’t want to leave a review bc this seems like a such cozy little hidden gem-gym!! Definitely will be back!
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    Forge Strength Austin is a unique and eclectic training space designed for small…
  • N'Caliente Fitness & Dance
    Strength Training, Dance

    N'Caliente Fitness & Dance

    2111 Sam Bass Rd, Round Rock
    4.6
    (66)
    more info

    Zumba

    Fun evening Zumba class with Jackie, I liked that they have the lights low with colorful lighted speakers that change with the beat!
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    N'Caliente Fitness in Round Rock TX, offers a variety of classes, including: Zumba…
  • Woodward CrossFit
    Strength Training

    Woodward CrossFit

    13800 Quitman Pass Dr, Austin
    4.8
    (17)
    more info

    CrossFit

    Best music than any gym I have ever been to!!! The trainer was nice and pretty much stayed with me the whole time to correct my form, which I really appreciate. Got a tour of the nice clean facility, plenty of equipment, and lots of class options.
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    Woodward CrossFit is a community based fitness facility that offers CrossFit, Olympic…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    825 W WHITESTONE BLVD, Cedar Park
    4.7
    (15)
    more info

    HIIT by LAF

    I enjoyed it for sure
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Coach Mo's Elite Fitness
    Strength Training

    Coach Mo's Elite Fitness

    7119 Chimney Corners, Austin
    4.8
    (27)
    more info

    HIIT

    Great community of people in the class. Everyone was very welcoming and encouraging. Class was a good start to my day.
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    At Coach Mo’s Elite Fitness, their mission goes beyond the journey of health and…
  • 1Up Sports
    Strength Training

    1Up Sports

    2000 Windy Terrace, Cedar Park
    Adult Training - We offer 5 semi-private adult fitness classes each day. Our adult…
  • Fierce Fitness
    Strength Training

    Fierce Fitness

    937 Reinli St, Suite #24, Austin
    4.7
    (100+)
    more info

    Fierce Fit

    Studio was a bit more cramped than I'd like, but Ashley was great
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    Fierce Fitness offers group training classes for all fitness levels. They make sure…
  • Outright Fitness & Performance
    Strength Training

    Outright Fitness & Performance

    15508 Bratton Ln, Suite 625, Austin
    4.8
    (22)
    more info

    LUNCH TIME GRIND

    Small class (2 people) for personalized attention & great instructor
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    The Outright Fitness & Performance facility provides an athletic focus on all things…
  • Restoring Harmony Massage
    Strength Training

    Restoring Harmony Massage

    4107 Medical Pkwy suite 217, Austin, TX 78756, USA, Austin
    5.0
    (15)
    more info

    60 Minute Massage (Deep Tissue or Swedish)

    Great massage. Breann asked questions and set up expectations beforehand, checked in during the massage, and was thorough. The space is clean. The heated towel and aromatherapy were a nice touch.
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    Restoring Harmony Massage is a business that is dedicated to helping bring harmony…
  • Electric Avenue Fitness
    Strength Training

    Electric Avenue Fitness

    5200 ELECTRIC AVE SUITE 300, Spicewood
    5.0
    (11)
    more info

    Bootcamp

    Excellent instructor and great new facility
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    Come in to Electric Avenue Fitness today to see their positive, welcoming, high-energy…
  • CrossFit Realm
    Strength Training

    CrossFit Realm

    2415 S Bell Blvd, Cedar Park
    4.3
    (24)
    more info

    CrossFit

    The address listed on class pass is not their current location. Use google to get there or you will get lost. The coach was welcoming and attentive and all the members were very kind.
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    CrossFit Realm is a community based, strength and conditioning facility that promotes…
  • Flex Fit
    Strength Training

    Flex Fit

    401 E Whitestone Blvd, Suite B101, Cedar Park
    3.4
    (18)
    more info

    Gym Time

    Half the treadmills and ellipticals werent working correctly. Finally found one that was working and did 45 min. The staff also seemed confused about ClassPass... probably won't go again.
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    The philosophy at Flex Fit is that by cultivating a positive ecosystem that fosters…
  • FIT4MOM
    Strength Training, Barre, …

    FIT4MOM

    Katherine Fleischer Park2106 Klattenhoff Dr, Austin, TX 78728, Austin
    5.0
    (7)
    more info

    Body Back Drop-In Class

    This group was so welcoming and encouraging for my very 1st class! I immediately felt like I could really improve my health and commit to a workout with a support of these mommies ❤️ the workout was challenging,fun and perfect for all fitness levels!
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    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…

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