Slow Flow
see all reviewsThe class was very accessible with a pace and offering of options for me to explore where I was or needed to be in each pose. Jules was encouraging and talked a bit - often said what I was thinking about how a pose felt. She also offered me some insights on how to work my neck - positioning my shoulders using a wall or where to place my hands so that I can slowly improve my mobility.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Functional Fitness Fundamentals
see all reviewsReally fun class - focused a lot on mobility, strength and form. Learned a lot & got a great workout in - highly recommend trying it out!
Get in great shape while learning an effective self-defense system at DC's top Krav…Boxing Conditioning
see all reviewsExcellent instructor! Was intimidated at first but staff and members were super welcoming. Think I’ll purchase a separate membership. Very diverse group too. Totally recommend!
Nuboxx redefines the old school boxing club with an innovative small group, high…Our signature class : FORM & FLOW with Master Nathan Martin
see all reviewsGreat class! Teacher gives good verbal cues and outstanding hands on adjustments. My only complaint would be that he opens the windows and turns off the AC. Not only does it get hot and humid, but it gets loud hearing the traffic.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
see all reviewsDifficult class with options to make it as hard or moderate as you need.
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
see all reviewsThis is a great class! The instructor packs so much into a short time - it’s super efficient and you get a great work out.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsBodyPump with Suzanne was great! I’m not new to body pump so I had an idea of how the class works, but she was very welcoming to me and other new people in the class. BodyPump is always a great workout, and good for beginners to learn different ways to use weights!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsSuper easy check in process. Stanley was welcoming and his cues helped me know which weights to choose. Looking forward to the next session!
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program
see all reviewsFirst time coming to Mikido and my first experience was amazing! The trainer’s energy was out of this world good! The vibes were immaculate. 10/10 will be back again for sure!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…- At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…
- Traditional Japanese dojo teaching martial arts born from centuries of Japanese civil…
Move
see all reviewsThe class was no longer being taught at that time, but I wasn’t alerted to that fact until I arrived for the class.
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve…