Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…Technical Boxing + Bring a Friend Day!
see all reviewsI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…GENTLE YOGA FOR CALM & CLARITY
see all reviewsCarol led a fantastic late afternoon chill yoga session. Perfect for me. Step away from work stuff. Stretch and move my body. In community of 10 people. Bonus dog joining us. Great music. Good mix of standing and on the mat. The location Well Wonder is very warm and welcoming. Her voice is medium and pleasant. Voice is important. Some yoga instructors have a voice which just doesn’t vibe with me.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…BODYSTEP -
see all reviewsAline was a welcoming and fantastic instructor. This was my first body step class and I will definitely be going back. I burned close to 700 calories - a unique and rewarding workout!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodycombat
see all reviewsAllison is a great instructor. And she still held the class even though it was just me!
With options for every fitness level, Gold's Gym offers a variety of group classes…Krav Maga Self Defense: Beginners
see all reviewsThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…BODYATTACK Express 45
see all reviewsIt was a very high intensity class, but I liked it. Instructor was very welcoming and showing alternative exercises for beginners
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program
see all reviewsI LOVED THE CLASS!!! I’ve been wanting to learn boxing for a long time, but it was hard to find a real boxing class—until I found Mikido. Mikido is a true place where you can learn from fundamentals to advanced level. Noor, the instructor, was amazing—skilled, knowledgeable, professional, and genuinely kind. I was nervous as a total beginner, but she gave me a warm welcome and thoroughly explained everything— and patiently taught me kicks, punches, stance, form, and more. Thanks to Noor, I can’t wait to go back!”
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Women's Muay Thai
see all reviewsDetailed oriented instructor who is passionate in teaching her students and focused on technique. Also super passionate in what she does and her vision for this developing studio
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…Muay Thai (Kickboxing Skills & Tech)
see all reviewsGreat instructor, attentive to form and explained the why behind it
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Hard Training Club is a fitness studio in Washington DC offering small group training…
- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… - Massage, Martial Arts
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… - WMMA Academy is devoted to providing customers with quality fitness, self-defense…