Vinyasa / Flow + Breathwork
see all reviewsChris is the best! He did a new sequence for his Fri. 5:30 flow last week and it was one of the best practices I’ve had in a while. He always encourages the structural integrity of your practice, while allowing time for creativity and intuitive movements. He’s a star!
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Vinyasa Flow
see all reviewsThis was a perfect class for early in the morning, challenging stretch work with a good pace, and the instructor Steve was great
As the studio went through a tumultuous change in ownership, one thing was clear…HAWT Pilates (95)
see all reviewsAmazing class and instructor! Intense but super fun with enough variation that you never got bored. GREAT music and Katie is a fab instructor that gives tips the whole way through that actually make sense for the way you’re supposed to be making very tiny Pilates adjustments. Can’t wait to go back
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Yoga, Meditation, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSafety guidelinesKundalini Yoga With The Salt Therapy
see all reviewsMostly seated positions focusing on breath work. The salt room is very enjoyable.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical…