Mobility Flow (warm)
see all reviewsFirst off, it’s bonkers how many excellent yoga teachers and classes there are at Epic. With that said, I’ve been practicing yoga on and off for 15 years, and Natalie is the most creative and innovative teacher I’ve come across. She designs unique and challenging mobility classes where you’re giving loads of attention to a specific muscle group each week. FYI- students absolutely do need to get comfortable with being uncomfortable (which she’s pretty transparent about). With going consistently, the gains I’ve witnessed in my overall mobility and strength over these past few months are truly unparalleled- especially my hip mobility. Natalie emphasizes community care in her teaching, and often uses her playlists and exercises to illustrate how yoga is rooted in social justice. She takes time to get to know her students and offers modifications throughout class, which is really helpful when deep diving into a specific muscle group for an extended period of time. If you’re okay with regularly being challenged both mentally and physically in your practice, then her classes are the way to go.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Rocket Yoga
see all reviewsTaylor is eloquent with her strong body alignment verbal cueing & physical assists for inversions and handstands. If you are seeking someone who can speak to the body and help you achieve certain poses, Taylor can help you reach your intention. She deeply cares about her students well being.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…26&2 Hot Yoga 90
see all reviewsVery, very helpful. Help with proper positioning, very warm and friendly make me feel very comfortable. Will come again. The showers were great. It was clean. It was sanitary and just very welcoming.!!!
Are you new to yoga, or have you been practicing for years now? Regardless of your…YOGA FOUNDATIONS at the WALL
see all reviewsReally nice class and great teacher but this studio is too hot for me. I would come here more often if it was a more reasonable temperature. The thermostat said 81 degrees when I walked by at the end of class.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Vinyasa Flow
see all reviewsNate is a phenomenal teacher! He starts off slow, but builds heat and you realize you’re working hard and tired without really knowing it. He’s very intentional and thoughtful in the flow he creates!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Bodypump
see all reviewsThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
see all reviewsI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesPEACE : INTEGRAL YOGA HATHA (IN-STUDIO)
see all reviewsI saw they’re back on ClassPass, so I immediately booked. I love this studio so much. It is peaceful, cozy and clean. The classes are always great. It has that authentic yoga feeling to it- which seems to be hard to find these days. After class I feel balanced and peaceful. Definitely be back!
Pregnant students may only attend STRETCH & CALM.POWER : SUN FLOW is not safe for… - Meditation, Dance, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSafety guidelinesHatha Yoga Flow
see all reviewsMy instructor Llana was amazing! I felt very relaxed after taking this class I highly recommend taking her class.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical…