Mobility Flow (warm)
see all reviewsI love this class! It’s a great mix of challenging strength work and stretching muscles I don’t use very often. The teacher is absolutely lovely - I appreciate that she remembers everyone’s names and is actively engaged with her class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power Flex
see all reviewsI loved, LOVED this class! It was my first time and Myke has great energy, learns your name, and helps you with your form. I workout a decent bit however I love when someone helps with your form and you don’t always get that at other classes. Will definitely be back!
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…IN STUDIO: Sweat + P30 Booty - MASK REQUIRED
see all reviewsI was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
!!Please check our How To Prepare section below for studio info and class policies…Pilates Group Class (All Levels)
see all reviewsGreat work out! I liked how the teacher gave different levels throughout the class. I wanted a good challenge and always wanted more weight. It was nice to have the option!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Aerobic Combo
see all reviewsReally great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Kundalini Yoga With The Salt Therapy
see all reviewsAmazing experience! It was more of a meditation class with some combined small range of motion movement sequences within a seated position, but very rich and rewarding all in all. Having the class in the salt room was super awesome as well.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical…Soka Tribe Dance Fitness
see all reviewsThis class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If youre thinking of going, go!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…N/A
see all reviewsThe instructor was very fun and energetic! She gave adaptations to different fitness levels throughout the class. It was a moderate-high intensity cardio workout I would say. If you are looking for any choreography combos this is not it.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Bachata All Levels
see all reviewsExcellent instructors and wonderful studio! My new favorite place!! 5 stars!!!
Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…- With options for every fitness level, Gold's Gym offers a variety of group classes…
BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Established in November 2021, N2 Studios is DMV area's top dance studio featuring…
Zumba
see all reviewsI loved this Zumba class. The music selection is great and the instructor is very energetic and friendly.
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYSTEP®
see all reviewsVicki is a great teacher. Eccentric, yes, but her energy is inspiring and really helps to not only keep you going, but to feel far more energized yourself throughout the entire class.
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP®
see all reviewsLove the teacher. The equipment here is shoddy though. The barbells are plastic and bent out of shape because they arent strong enough to hold the plates. And they had the weights locked up. We had to leave class to ask them to unlock the weights.
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Barre
see all reviewsGreat workout! Worked up quite a sweat! This class is great for beginners but intermediate won’t get bored either! Small group and everyone was super nice!!
You don't need a lot of room to workout in your home! Join us online in your home…- Voted one of the Top 10 Livestream Studios! Heather Rianne LLC welcomes you to…
- Destiny Dance LLC will be offering classes in a variety of styles such as ballet…
Dance Mixx
see all reviewsJazz MixxSaturday 10:20 and Sunday 11:20 are a little different, but both are fun and a good workout. Saturday is a little faster; Sunday has a bit more structure. Both are good, easy to understand instructors. Choose what is best for you!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… - When you come to DOLFA, you know what to expect. The state of the art facility and…