IN STUDIO: Sweat + P30 Booty - MASK REQUIRED
see all reviewsI was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
!!Please check our How To Prepare section below for studio info and class policies…Pilates Group Class (All Levels)
see all reviewsGreat work out! I liked how the teacher gave different levels throughout the class. I wanted a good challenge and always wanted more weight. It was nice to have the option!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…N/A
see all reviewsThe instructor was very fun and energetic! She gave adaptations to different fitness levels throughout the class. It was a moderate-high intensity cardio workout I would say. If you are looking for any choreography combos this is not it.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…- With options for every fitness level, Gold's Gym offers a variety of group classes…
BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsI loved this Zumba class. The music selection is great and the instructor is very energetic and friendly.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Established in November 2021, N2 Studios is DMV area's top dance studio featuring…
Cardio Barre
see all reviewsGreat workout! Worked up quite a sweat! This class is great for beginners but intermediate won’t get bored either! Small group and everyone was super nice!!
You don't need a lot of room to workout in your home! Join us online in your home…- Destiny Dance LLC will be offering classes in a variety of styles such as ballet…
Dance Mixx
see all reviewsJazz MixxSaturday 10:20 and Sunday 11:20 are a little different, but both are fun and a good workout. Saturday is a little faster; Sunday has a bit more structure. Both are good, easy to understand instructors. Choose what is best for you!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- When you come to DOLFA, you know what to expect. The state of the art facility and…