Vinyasa
see all reviewsMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…HAWT Pilates (95)
see all reviewsHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
see all reviewsThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Restorative
see all reviewsThis is my weekly routine. Tara’s class was amazing. Not many instructors can successfully offer a true restorative yoga class and Tara’s really stand out. Her words are so colorful and it makes you feel like you are being held in a safe space to just be still and rest. Tara makes resting accessible to everyone 🧸💕
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…