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Baptiste Empowerment Flow at The Yoga Factory

4.4(25)
19009 Preston Rd, Suite 117, Dallas, TX, 75252
Far North

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About this class

This Power Vinyasa flow, taught masterfully by a Tier 1 Baptiste-trained instructor, is designed for every level of practitioner. Focus is given to breath, strength, integration of core, balance and opening. Techniques developed here are helpful for strength, poise, flexibility of mind and body, calmness in every day life.

About this studio

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The Yoga Factory

The Yoga Factory Dallas was built as a place to practice really great yoga with really great people.The are in an easy-to-get-to location on Preston Road. Fit for all ages and… read more

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There are no classes Today, February 21.
Saturday, February 23
75 min
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Baptiste Empowerment FlowStacy Shepherd
4.4
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Baptiste Empowerment FlowStacy Shepherd
4.4
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
Saturday, March 2
75 min
Flexibility, Balance, Arms, Yoga

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Studio amenities

Lockers, mats, parking, towels

25 ratings for Baptiste Empowerment Flow

5 stars
4 stars
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4.4/5.0
based on 25 ratings

Most recent reviews

Baptiste Empowerment Flow with Stacy
Really challenging. Exactly what I needed.
Baptiste Empowerment Flow with Max
I just didn't care for the teaching style. I thought the flow was disjointed and not well organized.
Baptiste Empowerment Flow with Max
Appreciated the extra help with some of the poses. The optional meditation after class was really nice as well.

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