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TRX + Conditioning at The Uptown PowerStation

3019 Dufferin St, Lower Level - In Back of the building, Toronto, ON, M6B 0A4

Start taking classes at The Uptown PowerStation and other studios!

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About this class

Searching for the most effective way to Get Lean? Get Conditioned? Get Tough? Then look no further than our TRX + Conditioning class. We offer a repertoire of creative and innovative techniques that keep the class challenging while also using the many tools we have to offer at the POWERSTATION. This includes weighted sleds, TRX straps, slam balls, battle ropes and more. Repeated bouts of high-intensity effort followed by varied recovery times will help you achieve your goals in no time!

About this studio

The Uptown PowerStation logo
The Uptown PowerStation

This magnificent facility has state of the art equipment with brand new indoor cycling bikes and infrared heated yoga studio. The underlying philosophy is HARD. CORE. FITNESS.…read more

500+ ratings for TRX + Conditioning

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Most recent reviews

TRX + Conditioning with Megan
Prepare to sweat!
TRX + Conditioning with Tessa
This class kicked my butt!
TRX + Conditioning with Megan
Wow, this class kicked my bootie! Megan was an awesome instructor! Really enjoyed all the different exercises in the class.
Response from the studio:
Thank you for your feedback! Hope to see you soon for more!
TRX + Conditioning with Kelly
It is a good, challenging workout. 45 minutes passed by fast.
TRX + Conditioning with Megan
Definitely will work up a sweat! Tough but so worth it.
TRX + Conditioning with Aldrin
Challenging and rewarding
TRX + Conditioning with Romeo
Romeo is a great instructer who implements fun into the class as well as making it a great workout.
TRX + Conditioning with Megan
Great challenging full body workout
TRX + Conditioning with Romeo
Really great class to get a full body workout. For those like myself who get bored of repetition or lengthy cardio, this class had a good mix of different movements within the circuits. I also really appreciated the great atmosphere of the gym. Friendly people, not overcrowded, clean and extra points for smelling like a spa!
TRX + Conditioning with Megan
Instructor didnt show up but thanks to a few enthusiastic students, we managed to get circuits done. Would have been nice to have the instructor there though
Sunday, May 19
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There are no upcoming “TRX + Conditioning” classes on this day.

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How to prepare

Please wear appropriate fitness clothing and bring a water bottle. For yoga classes, please bring a yoga mat.

How to get there

Free Parking. Lower Level - behind ARD Furniture store


Parking, Showers, Towels

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