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Bar Express-All Levels at The Bar Method

4.7(197)
10425 Commerce Dr, Clay Township, IN, 46032
Carmel

Start taking classes at The Bar Method and other studios!

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About this class

Bar Express is a supercharged 45 minute class to get you sculpted and back to the office, car line pickup or day's errands right on time. This fast paced experience will challenge students of all levels, and leave you wondering where the time went when it's over. With different formats and exercises both familiar and not, get ready to work your body and your mind you'll deserve a good lunch afterwards and a nap.

About this studio

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The Bar Method

Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
45 min
Bar Express-All LevelsChrissy Becker
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsShannon Fritts
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsBecca Arrington
4.7
Flexibility, Balance, Core, Abs, Barre
Thursday, March 21
45 min
Bar Express-All LevelsShannon Fritts
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsMindi Ferraro
4.7
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsChrissy Becker
4.7
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear pants that a cover your knee, a top that covers your midriff and socks that cover your entire foot. Their signature grippy socks are available for purchase at the studio. If this is your first time at the studio, please arrive 15 min early. Late arrivals will not be allowed in class.

How to get there

We are located in West Carmel and features a spacious studio room, a child care room and an inviting lobby area. They are open 7 days a week, offering a variety of classes and times. The studio is located in Coastal Corporate Suites just north of Michigan Rd on Commerce Drive and Retail Way.

197 ratings for Bar Express-All Levels

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4.7/5.0
based on 197 ratings

Most recent reviews

Bar Express-All Levels with Shannon
Didn’t know what to expect but the instructor was very helpful and welcoming. Even though my muscles were tired the class flew by. Looking forward to my next workout here!
Bar Express-All Levels with Chrissy
Great class! I felt challenged but not overwhelmed. The instructor was very helpful.
Bar Express-All Levels with Jamie
Friendly staff very welcome. Very clean studio
Bar Express-All Levels with Jamie
Great class. The instructor was very helpful as this was my first barre experience. I look forward to going back.
Bar Express-All Levels with Shannon
Shannon was great and made me feel welcome as a new person trying this class!
Bar Express-All Levels with Shannon
Its a challenging class. Not a class where youre dripping sweat but it targets certain muscles and oh baby, it burns. You gotta give bar a try!!
Bar Express-All Levels with Jamie
Jamie have a quick and intense workout! Her corrections during class helped me a ton.
Bar Express-All Levels with Jamie
This is just not my favorite workout at all. One correction of my heels would have been enough. It takes repetition to build that strength.
Bar Express-All Levels with Kelly
Kelly is very helpful in helping you correct your form. She creates a positive environment. I can feel that I got a great workout and want to keep coming back!
Bar Express-All Levels with Shannon
Shannon was great! She really concentrated on form!

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