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Vinyasa Power Flow at Semperviva Yoga

4.6(3,259)
1985 W Broadway, Vancouver, BC, V6J 4Y3
Kitsilano

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About this class

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

About this studio

Semperviva Yoga logo
Semperviva Yoga

Transforming lives through the practice of yoga and the celebration of community.

500+ ratings for Vinyasa Power Flow

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4.6/5.0
based on 3,259 ratings

Most recent reviews

Vinyasa Power Flow with Stephanie
Great workout, loved the energy. it was challenging but rewarding!
Vinyasa Power Flow with Stephanie
Stephanie has such a challenging class but she is one of the best instructors I’ve ever had
Vinyasa Power Flow with Stephanie
Not my type of power flow yoga. There was too much chanting in the beginning for my liking. I saw another woman looking at her watch and I would’ve done the same if I wore a watch. We only had the option of doing one or two vinyasa during the whole 90 minutes. And there was no flow to the class since we were too busy fussing with props and demos.
Vinyasa Power Flow with Zander
I forgot how much I enjoyed ashtanga yoga. Really enjoyed this class.
Vinyasa Power Flow with Stephanie
Stephanie does challenge you with hard poses. Not sure I like the meditation part at the beginning.
Vinyasa Power Flow with Zander
Advanced class, but Zander has great instruction and flow. Definitely great for stepping up your game.
Vinyasa Power Flow with Misha
Awesome and challenging. Loved it.
Vinyasa Power Flow with Sarah
Incredible! Love Harv!
Vinyasa Power Flow with Alli
A challenging class good vibes
Vinyasa Power Flow with Randelle
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