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Restorative/Yin Yoga at Reflections Yoga

4.4(122)
227 E 24th St, New York, NY, 10010
Kips Bay

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About this class

Restorative Yoga postures, Breathwork and various Energy~Body~Mind Self-Healing Modalities leading the students spontaneously into deep Meditation at the end of the class. This is an ongoing class cycle of Exploration & Expansion of the Life Energy Flow through Our 7 Chakras. Yin Yoga is a different approach to yoga asana. Often referred to as "a quiet practice," poses are done laying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin Yoga increases flexibility, nourishes and lubricates the joints, and quiets the mind.

About this studio

Reflections Yoga logo
Reflections Yoga

Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!

Friday, April 19
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There are no upcoming “Restorative/Yin Yoga” classes on this day.

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How to prepare

Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please

How to get there

Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.

122 ratings for Restorative/Yin Yoga

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4.4/5.0
based on 122 ratings

Most recent reviews

Restorative/Yin Yoga with Katie
Katie creates a relaxing vibe to end the week
Restorative/Yin Yoga with Katie
Very relaxing and soothing
Restorative/Yin Yoga with Katie
Good yin and restorative class to end the week - instructor creates a nourishing vibe with relaxing music and some incense
Restorative/Yin Yoga with Katie
Some surprisingly uncomfortable positions for restorative class. Also there was a lot of noise to contend with
Restorative/Yin Yoga with Katie
Katie has such a nice approach and is super accommodating. Really enjoyed this class (and thankfully, the ceiling fans were running to provide much needed relief from the heat).
Restorative/Yin Yoga with Katie
This was my second time taking Katie's class. She is very helpful to find alternatives if you can't do the full poses. The studio is very clean and welcoming.
Restorative/Yin Yoga with Katie
it's okay. class ran over, and the poses were really complicated.
Restorative/Yin Yoga with Katie
there were only 7 ppl in the class and we got very limited hands on adjustments. knowledgeable teacher and kind.
Restorative/Yin Yoga with Katie
Katie infuses such a happy, easy energy into this class that it makes it even more enjoyable and relaxing than expected (and remembered - I must come back regularly!). She offers amazing hands-on adjustments and helps with modifications when a student appears to need help. Love Katie and the co, chill vibe of Teglection,in general! general.
Restorative/Yin Yoga with Katie
Kind, helpful instructor in this cozy, clean studio.

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