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Intermediate Flow at Reflections Yoga

4.8(141)
227 E 24th St, New York, NY, 10010
Kips Bay

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About this class

In this class, we will continue to explore deeper expressions of basic postures while moving more quickly through poses to challenge balance, breath, and coordination. There will still be room for variations for every flexibility and balance, but this class is best for students with at least a year of experience who are comfortable with moving at a faster pace than the basic flow and flow classes. Plan to sweat!

About this studio

Reflections Yoga logo
Reflections Yoga

Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!

Tuesday, March 26
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There are no classes Today, March 26.
Monday, April 1
60 min
Intermediate FlowJackie Foley
4.8
Flexibility, Balance, Arms, Yoga
Monday, April 8
60 min
Intermediate FlowJackie Foley
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please

How to get there

Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.

141 ratings for Intermediate Flow

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1 star
4.8/5.0
based on 141 ratings

Most recent reviews

Intermediate Flow with Jacob
Class was a bit packed but studio was beautiful
Intermediate Flow with Jackie
great class! loved the instructor and the space
Intermediate Flow with Sara
Nice class to start the week with

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