Intermediate Flow at Reflections Yoga
About this class
In this class, we will continue to explore deeper expressions of basic postures while moving more quickly through poses to challenge balance, breath, and coordination. There will still be room for variations for every flexibility and balance, but this class is best for students with at least a year of experience who are comfortable with moving at a faster pace than the basic flow and flow classes. Plan to sweat!
About this studio
Reflections is the home of yoga's bare Bones Basics and offers classes and workshops in Yoga, Franklin Method, Yamuna, Yin Yoga, and much more!
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please bring a towel and yoga mat to class. If you do not have a mat, they are available to rent at the studio for $1. Cash only please
How to get there
Reflections Yoga is located steps from the 6 or N/R trains to 23rd St., at 227 E. 24th St. between 2nd & 3rd Avenues.
Most recent reviews
Intermediate Flow with Jacob
Intermediate Flow with Jackie
Intermediate Flow with Sara
People also viewed
Start taking classes at Reflections Yoga and other studios!