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RZ Pump at RedZone by NYSC

4.6(603)
4 Astor Pl, New York, NY, 10003
East Village

Start taking classes at RedZone by NYSC and other studios!

How it works

About this class

RZ Pump combines an intensive strength based program with complementary conditioning circuits and minimal breaks. Get maximum burn and increase your metabolic rate for enhanced strength, lean muscle gain and overall physical greatness.

About this studio

RedZone by NYSC logo
RedZone by NYSC

Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The RedZone. Their curated program of HIIT, strength and recovery workouts combined with pulse thumping…read more

Friday, April 26
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How to prepare

Wear comfortable, movable, breathable workout apparel/clothing with proper gym shoes. Please arrive 15 minutes prior to class time to sign a waiver.

How to get there

Red Zone is located inside NYSC Flagship at 4 Astor Place, New York, NY 10003. Please arrive 15 minutes prior to class time to sign a waiver.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for RZ Pump

5 stars
4 stars
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1 star
4.6/5.0
based on 603 ratings

Most recent reviews

RZ Pump
Kevin. Was really great !
RZ Pump
Rey made a rigorous workout. He was available for quick adjustments and form feedback.
RZ Pump
Great coach. Gym wasn’t tidy and they haven’t quite worked out music.
RZ Pump
Kevin is awesome. He is upbeat and delivers a great workout!
RZ Pump
Worst class I've ever been to. Left halfway through, which I have never done after 3 years on classpass. There was no warmup and no structure at all, we just started lifting weights (dangerous fitness safety wise). The instructor had a post it note and was calling out the most random exercises with no rhyme or reason. We would switch from the treadmill to kettle bell to rowing to burpies completely randomly. I asked whether there was any structure or plan and he said "it's a total body workout and people are at different fitness levels", which makes no sense. The music was too loud to hear any instructions (i asked to lower it when instructions were being given but the problem persisted). He literally had a textbook in front of him on basic exercises. This is in no world worth 10 credits - 2 or 3 max. I will not be returning.
RZ Pump
rey was awesome
RZ Pump
Good workout
RZ Pump
Thanks Kevin!! Would come again. Basically had the class to myself. Love the variety
RZ Pump
Kevin was great! Really tailored the class for my injury and it was still extremely challenging. Great class and facility!
RZ Pump
10 credits?! 6 max. MAX. Space is great, with the exception of the locker room that smells like the most vile recesses of hell. The class was... Unorganized. Rey was very nice and inviting, however phone not on silent when he got a call, no playlist and songs repeating 4+ times, plus random employees walking through training space made it seem like our time was an afterthought and really broke my focus. Loved David Barton, despise what this is. Plenty of comparable workouts with better training and focus is put where it should be- on the paying client.

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