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RZ Core at RedZone by NYSC

4.6(952)
4 Astor Pl, New York, NY, 10003
East Village

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About this class

This class brings 30 minutes of intense HIIT training to destroy your midline before switching gears to target your core muscles. To top it off, you'll utilize recovery techniques with mobility work and a variety of foam rolling techniques.

About this studio

RedZone by NYSC logo
RedZone by NYSC

Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The RedZone. Their curated program of HIIT, strength and recovery workouts combined with pulse thumping…read more

Friday, April 26
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How to prepare

Wear comfortable, movable, breathable workout apparel/clothing with proper gym shoes. Please arrive 15 minutes prior to class time to sign a waiver.

How to get there

Red Zone is located inside NYSC Flagship at 4 Astor Place, New York, NY 10003. Please arrive 15 minutes prior to class time to sign a waiver.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for RZ Core

5 stars
4 stars
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1 star
4.6/5.0
based on 952 ratings

Most recent reviews

RZ Core
No one else showed up and they basically told me to leave
RZ Core
Great full body workout with emphasis on abs, Joel made the class fun and encouraging
RZ Core
Great attentive instructor and class that left me sore the next morning!
RZ Core
The session was unorganized and didn’t have a good explanation of stations. The sequence of exercises wasn’t well thought out and trainer didn’t keep track of time properly.
RZ Core
Rey was very motivating, he made sure that all our forms are correct. Very attentive. Loved every minute of this workout!!
RZ Core
Joel rocks! Great workout!
RZ Core
This class was NOT 60 min, wasn’t even 45. Horrible I should get my ten credits back this is not even worth 7 awful!!!!
RZ Core
class desperately needs: - to increase the pace/decrease the down time - a visible timer so everyone can see set times - control over the music. the instructor's music blasted over the gym's music. I brought earplugs because this is the same every week - to ditch the red lights
RZ Core
This gym is INSANE. You have to take a class simply to see the facilities. Class was 4 mini workouts using different equipment.
RZ Core
Love this class! Super individualized

Start taking classes at RedZone by NYSC and other studios!

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