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All Levels Vinyasa at Quincy Yoga & Massage

4.8(48)
1245 Hancock St, Quincy, MA, 02169
Quincy

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About this class

This yoga style requires a good-working knowledge of the basic yoga poses. The emphasis in this class is on synchronizing movement and breath in a flowing movement– inspiring the style name, Flow (‘Vinyasa” in Sanskrit). The postures move from one to the next smoothly in a flow as students move through the basic postures as well as some more challenging variations. Each class incorporates a mix of strengthening poses, twists, balancing poses, backbends, and forward bends. Binding, arm balances and more advanced inversions will be made available to those students who have more advanced practices. Beginner students should be familiar and generally comfortable with the basic poses before trying Vinyasa for the first time. Some prior yoga experience recommended.

About this studio

Quincy Yoga & Massage logo
Quincy Yoga & Massage

Quincy Yoga and Massage is a new wellness studio located in downtown Quincy, MA offering yoga classes, massage therapy, meditation classes, fitness classes, and workshops to a… read more

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There are no classes Today, March 22.
Monday, March 25
60 min
All Levels VinyasaCourtney May
4.8
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
All Levels VinyasaCourtney May
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Quincy Yoga & Massage is located at 1245 Hancock St, Suite 33, 2nd Floor, Quincy, MA, 02169. Quincy Yoga & Massage is located 1 block from the Quincy Center T Stop on the MBTA Red line. The studio is on the second floor of 1245 Hancock St. The entrance to the second floor is located to the left of Sher-A-Punjab restaurant. Once inside the building take the stairs or elevator to the second floor. Suite 33 is on the backside of the building.

Studio amenities

Mats, Parking

48 ratings for All Levels Vinyasa

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4.8/5.0
based on 48 ratings

Most recent reviews

All Levels Vinyasa
Great playlist! Nice way to unwind after a long week.
All Levels Vinyasa
Good yoga class. Nothing was crazy hard so beginners will be fine :)
All Levels Vinyasa
new studio, a little tricky to find, nice space, loved the music
All Levels Vinyasa
Great studio! Very welcoming and kind

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