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Pure Empower at Pure Barre

4.7(204)
1124 NW 13th Ave, Portland, OR, 97209
Pearl District

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About this class

More cardio. More ways to crush your goals. Pure Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45-50 minutes, you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously - all at an invigorating pace.

About this studio

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Pure Barre

Pure Barre Classic: 50 minute low impact, high intensity barre class uses isometric movements that will lift your seat, tone your thighs, abs, arms and burn fat. Pure Reform… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
50 min
Pure EmpowerJillian Hobbs
4.7
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
50 min
Pure EmpowerBritany Williams
4.7
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Tuesday, March 26
50 min
Pure EmpowerCalla Nyenhuis
4.7
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Wednesday, March 27
50 min
Pure EmpowerBritany Williams
4.7
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Thursday, March 28
50 min
Pure EmpowerJillian Hobbs
4.7
Flexibility, Balance, Core, Abs, Barre

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

204 ratings for Pure Empower

5 stars
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4.7/5.0
based on 204 ratings

Most recent reviews

Pure Empower with Britany
The instructor was super helpful with pregnancy modifications!
Pure Empower with Calla
Couldnt have loved Calla more. Class flew by!
Pure Empower with Britany
Such a good workout! Brittany is great!
Pure Empower with Britany
too crowded
Pure Empower with Calla
tough but fun and goes by quickly. Calla is a great instructor
Pure Empower with Britany
Britany is the queen of the empower class! Great cardio and toning!
Pure Empower with Calla
fun class, tough but manageable and rewarding
Pure Empower with Calla
I had no idea this one was more of cardio intense class, but Calla was there to support everyone from start to finish! When I had trouble doing basic foot positioning and the stretch, she guided me quickly and efficiently. Look forward to taking basic, and having a rematch! Would love to bring a friend.
Pure Empower with Britany
Britany is one of the best instructors! Super motivating and always pushing you the power through the tough moves.
Pure Empower with Calla
Awesome class! I wasnt sure what to make of low-impact, high-intensity but it was great. Worked up some sweat!

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