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Pure Empower at Pure Barre

9925 Barker Cypress, Suite 142, Cypress, TX, 77433

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About this class

Pure Empower is a high intensity, low impact, full body barre workout that combines classic Pure Barre exercises with cardio-centric circuits. You’ll use your body weight, a 6 inch step-up platform, and ankle and free weights to get your heart rate up and to quickly tone your muscles. The class flows through a quick progression of exercises designed to transform muscles in the arms, thighs seat, and abs. Pure Empower is challenging but modifiable for all levels and is a great complement to Pure Barre Classic. Be prepared to sweat!

About this studio

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Pure Barre

Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes strengthen both the body and mind. At Pure Barre, they energize, motivate, and empower you…read more

Friday, April 26
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How to prepare

Wear pants, leggings or capris that you are comfortable in (no shorts) and workout tank or T-shirt. You will also want to wear sticky socks to retain your body’s heat as well as prevent your feet from sliding (you’ll thank us later). You’ll remove your shoes and put on your socks before you walk through the studio (you’ll be lying down on the carpet during class, so this is just an effort to keep the floors as clean as possible).

How to get there

Pure Barre - Cypress is located at 9925 Barker Cypress Suite 142 Cypress, TX

12 ratings for Pure Empower

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based on 12 ratings

Most recent reviews

Pure Empower with Amber
Awesome workout! Amber is fantastic .
Pure Empower with Lisa
Lisa is amazing. Class is energetic and def works up a sweat.
Pure Empower with Lisa
loved it! lisa is super encouraging too!
Pure Empower with Lisa
Always a pleasure with Lisa. I’m so addicted. Empower is my favorite so far
Pure Empower with Lisa
Lisa was amazing, patient, and welcoming

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