Obstacle-Fit at ProMethod Sports & Fitness
About this class
In this class you will experience the newest and the most fun way to strengthen and tone your entire body, improve your endurance and toughen up! This class will challenge you with the perfect balance of functional exercises and obstacle training. These workouts are designed to transform your body by incorporating your own body weight, monkey bars, tires, wall climbs, sleds, rope climbs and many more obstacles that you will encounter in your next adventure.
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How to get there
45 Horse Hill Rd. Cedar Knolls, NJ Suite 105C is located in the middle of the building. There is a sign in front of the building that says "Morris Technical Center"
You may see these exercises in class
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