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Pranavah Relax, Restore & Reintegrate at Pranavah Yoga Studio

47-46 Vernon Blvd, Queens, NY, 11101
Long Island City

Start taking classes at Pranavah Yoga Studio and other studios!

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About this class

A sumptuous, gentle flow followed by pure meditative postures to help bring you back and restore you to your natural state of health. In fact, our wish is not merely to restore you, but to improve your state of health over time, so that your natural state of health gradually improves with your yoga practice. This Restorative Flow increases the relaxation response in the mindbody system. The postures, breath, and relaxation techniques are skills you will learn will help you to gain control over your body’s healing mechanisms. Restorative Yoga is a generous gift to yourself. Mats available to rent for $3 and towels for $1.

About this studio

Pranavah Yoga Studio logo
Pranavah Yoga Studio

Pranavah Yoga offers Long Island City residents a zen environment to learn about a variety of mind and body practices in a communal environment. They offer Classic Barre Technique…read more

Monday, April 22
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How to prepare

Please note that first time students must arrive at the studio at least 10 minutes prior to class start time. You must wear sticky barre socks in the studio during class; no shoes or bare feet are permitted. Please bring a yoga mat or you may rent one.They do sell grippy socks at the studio! When to arrive: 10 minutes before

How to get there

If it is your first time please arrive 10 minutes early to sign a mandatory waiver or login to their website to e-sign!

127 ratings for Pranavah Relax, Restore & Reintegrate

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based on 127 ratings

Most recent reviews

Pranavah Relax, Restore & Reintegrate with Jessica
Amazing restorative class with hip openers, deep stretches and aromatherapy at the end! Loved it!!
Pranavah Relax, Restore & Reintegrate with Jessica
Great class to end the week.
Pranavah Relax, Restore & Reintegrate with Jessica
if you like yoga classes with a heavy focus on spirituality you'll love this. if not, it may come across preachy. overall, a good class!
Pranavah Relax, Restore & Reintegrate with Jessica
Very restorative and relaxing!
Pranavah Relax, Restore & Reintegrate with Lizbeth
This was not as relaxing as the class I did with a different instructor - the beginning felt just like a regular yoga class (I actually worked up a sweat) and just the end felt like the restorative class I signed up for. But I love this studio and the instructors are quality, so I would recommend others try this class / studio, just look at the reviews for the instructor you are considering signing up for, since that is the best predictor of what your experience will be like.
Pranavah Relax, Restore & Reintegrate with Jessica
I'm speechless, this was the highlight of my week. I feel so relaxed, the teacher was incredible!
Pranavah Relax, Restore & Reintegrate with Kelly
One hour of consciously relaxing and stretching your body. It was a nice respite from the stress and worries of work.
Pranavah Relax, Restore & Reintegrate with Shannon
Good class. A little long but otherwise very relaxing
Pranavah Relax, Restore & Reintegrate with Shannon
Very relaxing. Not very yoga intensive, but nice regardless. Was a lot of stretching and meditative breathing. The room is very cold so wear long sleeves. And the studio is located on the 3rd floor (doesn't indicate this anywhere.) Also there are no lockers and a very small area by the elevator to change out of your clothes/shoes/jacket.
Pranavah Relax, Restore & Reintegrate with Jennifer
Enjoyed the class, was a good mix of effective postures that stretched areas I needed to stretch and relaxation postures for rest. Room was a little too chilly

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