ClassPass

Get ClassPass

Start taking classes at Powerflow Yoga and other studios!

How it works

Warm Yoga Tune Up with Therapy Balls and Yin at Powerflow Yoga

4.9(10)
530 S Broad St, Glen Rock, NJ, 07452
Glen Rock

Start taking classes at Powerflow Yoga and other studios!

How it works

About this class

This class uses a combination of Yoga Tune Up® Therapy Balls for myofascial release and yin yoga. You will learn self-massage techniques to roll out tension, aches and pains in the body. Then you will do yin yoga poses to target the connective tissues of the body and increase range of motion. This combination of self massage and yin yoga will leave you feeling open and relaxed as you release habitual patterns of tension and tightness in the body while you quiet the mind. All experience levels welcome. Therapy Balls will be provided.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Sunday, April 21
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
There are no upcoming “Warm Yoga Tune Up with Therapy Balls and Yin” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Glen Rock is located at 530 S. Broad St. They are just a few minutes from the Glen Rock and Ridgewood downtown areas. There is free street parking available, as well as a parking lot on one side of the building. If you have any questions, please direct them to PFY Glen Rock studio manager Julie Mazanec at glenrock@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

10 ratings for Warm Yoga Tune Up with Therapy Balls and Yin

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 10 ratings

Start taking classes at Powerflow Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!