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Hot Powerflow Vinyasa at Powerflow Yoga

530 S Broad St, Glen Rock, NJ, 07452
Glen Rock

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About this class

The Powerflow Hot Vinyasa style is a dynamic combination of strength, sweat and spirit. This accessible, challenging and flowing form of yoga will lead you to a state of transformation- it will sculpt, tone and hone the muscles of your body and mind. The room is heated to a hot but comfortable 95 degrees with 50% humidity to encourage detoxification, deeper stretching and healing. Class is open to all students; modifications and variations are offered to serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

About this studio

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Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Friday, April 26
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Glen Rock is located at 530 S. Broad St. They are just a few minutes from the Glen Rock and Ridgewood downtown areas. There is free street parking available, as well as a parking lot on one side of the building. If you have any questions, please direct them to PFY Glen Rock studio manager Julie Mazanec at

Studio amenities

Mats, Parking, Showers, Towels

500+ ratings for Hot Powerflow Vinyasa

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based on 746 ratings

Most recent reviews

Hot Powerflow Vinyasa with Conor
Great class and studio! I always leave feeling strong and empowered.
Hot Powerflow Vinyasa with Jill
One of the best yoga classes I’ve ever taken! Jill was amazing! I will definitely be back! Side note: this studio does not have a mirror in the classroom.
Hot Powerflow Vinyasa with Matthew
Not challenging at all, the flow didn’t make much sense. Inspirational conversation thou.
Hot Powerflow Vinyasa with Melissa
challenging but great! love powerflow.
Hot Powerflow Vinyasa with Stacey
Great studio! As a beginner I felt a little lost compared to the others, but overall it was a great experience.
Hot Powerflow Vinyasa with Melissa
Class was great and the instructor very helpful with different options for different yoga levels. However, I must say the room wasn’t really clean.
Hot Powerflow Vinyasa with Hollye
The class was great!!
Hot Powerflow Vinyasa with Melissa
Great class. It was packed and there were people with all different skill levels. I felt really good about the workout and inspired.
Hot Powerflow Vinyasa with Amy
A very intense but quite rewarding class!
Hot Powerflow Vinyasa with Freddy
Great teacher!!! Wish the class was hotter

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